Flat Belly Exercise You Can Do Anywhere

[asinutube]

Tried to go to your site, but it's totally blank.

[MyRainbowdino]

Linda has armpit hair ^__^

[lilykittykinz]

I CAN'T EVEN DO ONE



[iLuvEEGO]

I Hope This Wont Effect my Boobs :/

[643autocontibot]

how many days i do?

[fairyxlights]

i'm 5'2" 111 lbs, i'm average weight but my stomach has baby fat. i hope this will work.

[spysear]

have lower back problems I wil try because this might help the back

[sunnyloves22]

i'm 16 and everytime i try to do this, my back hurts, i get tired and i have to bring dwn my foot to the floor..

[PlatinumCyGirl]

@sunnyloves22 its probably coz ur not active, I used 2 b but well I got lazy and gained some tummy and man did I try something like this I got tired quickly x,x I'm so out of shape D:

[sunnyloves22]

@PlatinumCyGirl you know what, i hve been doing many excecises and this one for many days and now i dont really have flat but very very close to fat, when i stand infront of mirror i can see my sides really thin now, and not fat nymore :D thanks for advice tho ::)

[PlatinumCyGirl]

@sunnyloves22 Heh sure :D

[MsGomez123]

How many should you start off with!!!!!!

[Gracefulknuckles]

Has anyone actually tried this and does it actually work and make your belly flat? Are there testimonials from users somewhere that I can read as proof?

[xchellzx12]

guys does this get rid of love handles too?

[bb3840]

luv the way he says butt in the american accent, yh i'm british so it sounds very cool to m LOL

[iluvtwilightstuff1]

@bb3840 i love the way it sounds too lol

[doritosareprettygood]

when i do this it hurts my back ):

[dontwatchbadstuff]

Its really good

[andreabell909]

i am soo over weight im 5 foot 2 inches im 12 yrs old and i weight 143 :( this better work imediatly

[papagina1]

i'm having trouble with this one. i'm feeling like i can only get my legs to my ribs then rely on my arms to pull me up further.

[ArdentBuddha]

i pulled a muscle in my back doing this. :( wah-waaah.

[theno1coll]

can't find the site! Why? :(

[OlDirtyChef]

Weight isn't only fat in your body people. :/ It can be muscle, aswell. C:

[Lawrasaur]

This was SO helpful.

Thank you. ._.

[windchimex]

emm i want to see your belly! ;) heehee!

[AlbaV29]

How long does it take to get a flat belly?

[prajakta77]

great video.good work and thanks

[david4031513]

too much talking boring

[zwaqas1]

is it really effctive?shud i go 4 it

[xxTamilPridexx]

the website dnt wrk?

[RifleHeart1994]

dude this is fun, lol. you can feel the burn after about 7 - 15 of them rite in your abdominal area/ lower back. I combined 30 of those reverse couch crunches with 30 cross-leged push ups, some stretches, than another 20 reverse crunches. I feel great and well..fit! even though i just did it! My combination takes about 10-13 minutes but eh, it's freaking worth it guys!

[X0BAYB33X0]

really? how long does it take you to burn off the belly faT?

[mangafreaky]

I guess it depends how much you want to burn off. Some people need more time and some people need less time.

[windchimex]

well it depends on how much stomach fat you contain ..but with a healthy balanced diet you should see results within weeks :) ..if you stick to it.

[anharmah]

to much talking

[HorsesxarexLife]

Someone needs a razor..

[xxtikkiixx]

How long do you think it would take?

I'm like

5'0

and

really fat I'm like 127-130lbs

....

:(

[bitchyMcbyotch]

ooooh BOO HOO!!

lol....120-130....ue sooo dam fat!!!.lol!

YEAH RIGHT ..;P

[TanyaRossLive]

I am 5'6 and 118 lbs 0.0

[smoothmexican360]

lol im 128 lbs i think i feel like a fat ass now :(

[cmurda67]

stfu. you're 5' 130lbs. kill yourself fatassssss..

seriously, you're HUGE! you most likely look like star jones pre-surgery. die bitch, die.

get the fuck over yourself.

[Gurlfren294]

no ur nt that fat n don't let ppl tel lu dat cuz um i'm like 5'2" nd weigh 133 nd all i have is a belly nd thatz not even that big i have no stretch markz..no saggy skin no jiggly arms or leggz nun of dat so don't let ppl get u down nd try 2 luk on the brite side of things ..it'll be alright n the end....reallY

[EhKatieMorris]

k the guythat said it made you look better.

i did 200 situps a day

it payed off

[tink0pink]

wait wait waiiiiit, this video is so not true

[shivraninarayan]

Sorry, wrong video. =$

[wombocombo]

You sound like my old english teacher...or maybe her was history. i cant remember it was a school for looser druggies...Any way great video! i am going to try this for sure

[quietstorm666]

If you have belly fat on ur tummy with this excersice or any sorta stomach crunches etc your going to only make your belly look bigger, what you need to do it diet and strip that body fat off i.e cardio, Then tone up by using this method.

[Fyn689]

you're totally right. the abs will tone up and push the fat out even more, making you look fatter. If you want to have a flat belly you must diet, do cardio exercises and abs and some other muscle exercises. This one is for the lower abs, but it wont help if one keeps eating 5000 calories a day

[MEGANNsFLYY]

Nobody eats 5,000 cal a day! THAT IS GROSS!!

[lunaciganaa]

Well, that was a way to say "a lot" =D

But yeah, i know a dude that is extremely fat, as he ate too damn much. He ate 4300 cal a day in his worst times. He's head is screwed though..

Anyways, Nice vid!

[gonein7]

bodybuilders do,they have so much muscle they burn it off quick.

[PutchKash]

in the south pole they do LOL am not joking they really have to

[emmavaughn1]

wow u can really feel the burn fast!!

[Falcoshadow]

Does this also work for a flat chest?

[effects69]

awesome thanks!

[abcdefghijklucas]

can this work for people with some belly fat, or is it only for people trying to tone their abs?

[sumatwhat]

dude this works really good! i paused the video for a 2 minutes to 3 to try this out and my stomach actually, amazingly, got a little flatter! im gonna do this every day now! thank you!

[emmavaughn1]

really?

[sumatwhat]

no!

[shivraninarayan]

wtf?

[lisalullaby]

how long does it SHOULD take for this exercise? i mean like for a day? it looks like fun :)

[sweeeetzozy]

i guess that's gonna hurt my back!

[krisy101hann]

i might as well try whats the risk? its not like im gonna break a nail!

[rynosaur]

It definitely works.. big time.

[MrMslovemusic2]

@rynosaur have you tried it?

[mindor100]

This was effective. I liked the way I stated to burn right away!

[rynosaur]

Glad to hear you liked it, mindor! Keep on with it.. you'll love what you see!

[erendira14]

does this really work?

[Maria112169]

I guess the only way is to try