Thanks dude, so often climbers want to train but don't know how to and end up getting hurt. Great video, very instructive and straight forward. Keep up the good work.
The thing that is never said by any of these . . . is . . . someone with heavy legs and big derriere can fo'gitta 'bout it . . . hmmm ? In free climb, there's only one way to go . . . that's up . . . going down backwards seems to be impossible . . . at least to me. The only time I ever rock climbed was on crumbly and mossy/slippery rock of Gunsight mountain in Glacier . . . once we started up . . . we couldn't go back down. I know that's a super easy climb for a real freestyler. Tough to me.
That sounds about right, unless you are also climbing hard. If you have that many sessions a week (2-3) you should only climb 1-2 days max, or you won't recover well enough. Remember, you get stronger when you rest, not when you train.
@slackclimb im new to climbing (less than a month) and i absolutely love it and climb hard for a few hours a day, 3-5 days a week, and my shoulder is starting to feel it. I'm super anxious to get better but am worried about my shoulder, if i cut down the days to 2 per week will it affect my progress any? I'm used to team sports where i can train hard 6 days a week so its tough for me to slow down. any advice? lol
How often should i workout on my hangboard? I got mine about a month ago and my friend and i do the workout maybe 2-3 times a week. (usually twice during the week and than once on weekends) thanks
dude your awesome... everyone tells me to just do technique for now and not use a hangboard but you say you need to get jacked.. i did this for a couple weeks and im climbing v5 thanks man
@CosItsAHardNotLife Thanks for asking, man. If I had to choose one, I'd prefer the new model simply because the holds are slightly more ergonomic and the board has a slimmer profile. ...The engineering seems modernized and my only gripe is that the jugs are not as comfortable as the original, but overall, they still seem more user-friendly than many other hangboards I've used throughout the years (ie. most brands.) The Metolius Board has a simple, straightforward design. Try Hard! Noah...
You lost me at dont smoke
SnipetoSurvive 1 month ago
Holy hold cluster fuck! This is one of the moments when you can say...
Would you care for a hangboard with those holds?
snowboardbabe218 2 months ago
Thanks dude, so often climbers want to train but don't know how to and end up getting hurt. Great video, very instructive and straight forward. Keep up the good work.
RedDevilClimbing 2 months ago
So you do the ten second excercise and then rest for the remainder of the minute right? Just want to make sure I do this right.
kjdiephouse 2 months ago
this guy really annoys me! i dont know why
theultimateshoe 4 months ago
I like hangin on jugs and then grabbing my woddy
srfrr 4 months ago
The thing that is never said by any of these . . . is . . . someone with heavy legs and big derriere can fo'gitta 'bout it . . . hmmm ? In free climb, there's only one way to go . . . that's up . . . going down backwards seems to be impossible . . . at least to me. The only time I ever rock climbed was on crumbly and mossy/slippery rock of Gunsight mountain in Glacier . . . once we started up . . . we couldn't go back down. I know that's a super easy climb for a real freestyler. Tough to me.
jwmcmac 4 months ago
actually makes me want to stop smoking
martinmedeski 7 months ago
@martinmedeski lol, in progress here :P
offwithriss 6 months ago
holy mother of god, look at that damn wall, what a dream! :D
sarvelaj 7 months ago
soooo many holds on that wall
ellipticality 9 months ago
That sounds about right, unless you are also climbing hard. If you have that many sessions a week (2-3) you should only climb 1-2 days max, or you won't recover well enough. Remember, you get stronger when you rest, not when you train.
slackclimb 10 months ago 11
@slackclimb im new to climbing (less than a month) and i absolutely love it and climb hard for a few hours a day, 3-5 days a week, and my shoulder is starting to feel it. I'm super anxious to get better but am worried about my shoulder, if i cut down the days to 2 per week will it affect my progress any? I'm used to team sports where i can train hard 6 days a week so its tough for me to slow down. any advice? lol
sarvelaj 6 months ago
How often should i workout on my hangboard? I got mine about a month ago and my friend and i do the workout maybe 2-3 times a week. (usually twice during the week and than once on weekends) thanks
Hiker1792 10 months ago
"Grabbing holds on my woody" lol
timber2020 1 year ago 17
dude your awesome... everyone tells me to just do technique for now and not use a hangboard but you say you need to get jacked.. i did this for a couple weeks and im climbing v5 thanks man
qwert371 1 year ago 2
@qwert371 that's awesome! Keep up the good work!
slackclimb 10 months ago
@slackclimb - hey, which metolius board do you think is better? the old or new one?
CosItsAHardNotLife 1 year ago
@CosItsAHardNotLife Thanks for asking, man. If I had to choose one, I'd prefer the new model simply because the holds are slightly more ergonomic and the board has a slimmer profile. ...The engineering seems modernized and my only gripe is that the jugs are not as comfortable as the original, but overall, they still seem more user-friendly than many other hangboards I've used throughout the years (ie. most brands.) The Metolius Board has a simple, straightforward design. Try Hard! Noah...
slackclimb 1 year ago