great stuff. Your teaching your body to adapt to using a whole randomized range of muscles and and moments, very effective. Make your body universally strong not just the "abs" "chest" and "arms" that everyone is fixated on.
i didnt really like the video because camerawork, music and editing wasnt so good. and you dont need to make a video of your workout, just do workout every day and also remember to practice technigue.
often the spectacular moves are not as effective as a long routine workout. I like pumping that way - and keep the fency stuff for other people to show ;)
holy crap you have to teach me how to do that last exercise. It was hardcore. Hahaha no seriously that was a good workout video. It gave me some ideas
cool workout!
aaliyah2706 1 year ago
wow that was great. where did you learn these exercises?
sushicraver975 2 years ago
LoL, Nice! ;) XD
PsichoGetUp 2 years ago
great stuff. Your teaching your body to adapt to using a whole randomized range of muscles and and moments, very effective. Make your body universally strong not just the "abs" "chest" and "arms" that everyone is fixated on.
DanTL07 2 years ago
bleeeeeeechhhhhh
crossover9988 3 years ago
Komm mal so zur Vorlesung, das wäre echt AWESOME!!!
150chr0n3 3 years ago
nice :D
blackmonkeys91 3 years ago
nice ^_^
TonyValdez999 3 years ago
achwas der spielpaltz is 100m von meim haus entfernt^^
Ninjaman0210 3 years ago
Nice video, good workout, simple and effective! nice one mate xD
PTBarroso 3 years ago
Hehe ich mach bei dir ein Exorzismus, Kasten Bier und treib die deine Komischen bewegungen schon raus.
:)
Pajazo81 3 years ago
i didnt really like the video because camerawork, music and editing wasnt so good. and you dont need to make a video of your workout, just do workout every day and also remember to practice technigue.
samikarna 3 years ago
good workout ideas thx
kane123369 3 years ago
i liked the background music. although i think you should come with more spectacular things, you know besides the routine.
any ways, nice video.
jasanpahaf 3 years ago
often the spectacular moves are not as effective as a long routine workout. I like pumping that way - and keep the fency stuff for other people to show ;)
tomotosAZ 3 years ago
holy crap you have to teach me how to do that last exercise. It was hardcore. Hahaha no seriously that was a good workout video. It gave me some ideas
thatparkourdude 3 years ago 2