If you're going for time, do intervals. Hit 20, rest 5-10 seconds, do 20, rest. rinse and repeat. That's for time, if you want endurance or muscle building go ahead and burn out.
@joeoneeye47 thats awesome. i dont do push ups id just saw this challenge on youtube and thought id try it. If i did 100 everyday I'm sure i will get better. I training for muscle mass atm not muscle endurance too.
Not too bad, but I do at least 100 consecutive push-ups 5 days a week, with a maximum of 125, but I'm 64 years old. (I used to be a sprinter, but that was in the 60's) I'm pretty sure it only takes me about two minutes, or a bit less, to do the 100.
If you're going for time, do intervals. Hit 20, rest 5-10 seconds, do 20, rest. rinse and repeat. That's for time, if you want endurance or muscle building go ahead and burn out.
tacticaloperator12 9 hours ago
@joeoneeye47 thats awesome. i dont do push ups id just saw this challenge on youtube and thought id try it. If i did 100 everyday I'm sure i will get better. I training for muscle mass atm not muscle endurance too.
SeanCPT 1 month ago
@SeanCPT a kid in my gym class hes 13 and he did 200 in less time then u just saying sorry if u take it the wrong way
pwnedbyGir 13 hours ago
Not too bad, but I do at least 100 consecutive push-ups 5 days a week, with a maximum of 125, but I'm 64 years old. (I used to be a sprinter, but that was in the 60's) I'm pretty sure it only takes me about two minutes, or a bit less, to do the 100.
joeoneeye47 1 month ago
@nappyngs Thanks mate!
SeanCPT 2 months ago
way to go!
nappyngs 2 months ago
good job Sean! nice body :-)
sportsmenonline 2 months ago
Your in very good shape great effort with the push ups
Another great video thanks for sharing good job
lifewithckd 2 months ago in playlist More videos from SeanCPT
2 attempt 2hours later i got 6min 1sec with the music pumping around the house lol! Tell me what you guys got?
SeanCPT 2 months ago