Teen six pack abs flex

[TheKx250fkid]

ahahah u have abs but no mass buddy!

[uneekdesi]

hey how'd you do that?

i'm really skinny but have zero ab muscle so its loose stomach [tmi lol]

how do i get abs like that nohomo

[kimmcg14]

Nice abs

[Stefan1219lol]

Faaaaaaaaaaaaaaaaaaaail !

:DD

[Mr2jawa2]

u rem thats not a 6pack... its an 8!

[zAciqq]

show off

[Boomboy926]

Lmao he only said hes skinny cause hes fat

[MultiBiggie007]

do you have one ??

[Elitesiikshotz]

Lmao he only has one bc he skinny

[emzigga]

OOFT.

[sweetJune00]

angeber !!!!

[nes1080]

Bet you get lotsa hs tail

[cahottie13]

baby ur seix :D

[bubka5603]

its ok but a bit skinny type. Maintain it and put on some muscles then it will look nicer.

[BlakeBarable]

I get the feeling you don't even have a six pack

[purpleninjaz2000]

I mean YouTube god

[purpleninjaz2000]

Thows are not adds thows are rools u fat ass god get off facebook....but if that are abbs...DAME BOY lol

[ryuhyabusa1000]

@purpleninjaz2000 you aren't the best at english are you?if you weren't born with your first language as english then that's to be expected but if you were then wow..

[purpleninjaz2000]

@ryuhyabusa1000 no im not sorry

[purpleninjaz2000]

@ryuhyabusa1000 mo i just suck at spelling ha

[ryuhyabusa1000]

@purpleninjaz2000 oh.sorry about what i said by the way.i could have put it nicer.

[purpleninjaz2000]

@ryuhyabusa1000 its ok

[kyayaki]

my mind is telling me NO!.....BUT MY BODY! MY BODY IS TELLING ME YEEEAAH!!

[libby101100]

Wow! Your abs are flawless, you're not too skinny or too buff, in one word you are FIT!!! :) xx

[Hellfire14703]

haha..

cheap ;)

[sarosh2726s]

nice abs! keep it up!  :-)

[emilynlouise]

Offt.<3

[w0nderf1le]

what traing do you do ???

[grumerc]

Fat ass

[starlight13wish]

I think he got all the angles lol love the body like dayum but weird also

[rkdavs24]

Is this supposed to be a substitute for soft core porn? If I was gay this wouldn't turn me on how does this get more hits than "Anything kicked in balls"

[ericfodge202410261]

Ur a fag

[s1lvermoon1000]

Thát Are no Abs! (L)

[chodxesaladyummyummy]

why would you put this on the internet?

[Acoontey]

I have a six pack, going for an 8 pack now xD

[pasv619]

man you have a 8 pack very nicee

[Airsoftgamer100]

I AM THE 777.777 OMG cool

[attananightshadow]

teens better all have 6 packs, they're metabolisms will never be better.

frick i'm almost 30 with an 8 pack and i eat properly, play hockey 3 times a week and do cardio to keep my BFI down, along with other routines.

[jmnh2009]

any tips?

[iloveboobies36]

wowyou upsessed with you self gayyyyyyyy

[JasonGreen152]

This just goes to show you that the most important thing in getting abs is getting rid of the fat (even though developing all the big muscle groups helps you do exactly that).

You should take a look at the video in my channel on what it takes to get abs (and why normal dieting isn’t the answer). Seriously… If you don’t have abs yet, you need to check it out.

↓↓↓

[rysiek240]

hehehe :D

[hatokiri]

Six-pack has nothing to do with being pumped. ABS barely increase by training, six-pack means low body fat, that's all. Low body-fat can be attained without any training at all, it's just a matter of nutrition.

[cajunpballer]

@hatokiri you mean a lack there of nutrition! Lol @ this video having 774 thousand views. Kinda creepy eh? A bunch of queers jerking off to this..

[oktaev]

age?



[Minion303]

thats a eight pack not a six

[bigbadbeast40]

hahahahahaha ur so skinny its cute i could snap ur arms off then eat u with my six pack.... dont show off

[MasiukA]

i think the body of a guy should be judged based on proportion, size and strength, not his abdominal muscles

[CommonWealth92]

@MasiukA

Considering that getting a nice set of abs takes a lot more than just working out, I feel I have to disagree with you. Getting my six pack is the crown achievement of my physical body of work. Had I decided not to diet while I did Insanity, then I would have not gotten my abs. Abs are special because it takes diet and work.

[MasiukA]

@CommonWealth92 i agree with you, to get cut abs definately takes work and dieting, but all my point was is that kids could be so skinny they could have a six pack with out even working out (depends on genetics). My other point was i thought that one's body should be judged by porportion (is he skinny or fat but has beast abs), Size and strength (how big is he, how strong?) and not judge it solely on abs. (because the video only shows abs, so you can infer he only has beast abs but nothing else)

[CommonWealth92]

@MasiukA

I see where you were going, okay. =)

[ParkourQuick]

i have that and i dont work out

thats nothing, chest matters

[hells0fury]

how do we know if ur an adult or a teen

[xMikexPx]

Those look more like rolls.

[89kirk]

man you aint have to work for those you was juss born like that and you skinny GET YOU WEIGHTS UP !!!!

[nicknackpattywack000]

Did u acomplish this from abb exercises? If so what work outs?

[nuttman1989]

i agree with friggin. I mean yea dude u can see ur six pack. but anyone who is skinny enough you will be able to see the same thing. Now if you were like 165 pounds of mainly muscles with abs id give u super props then.

[MasiukA]

@nuttman1989 i agree with that. someone who is 80 lbs could have a six pack

[NiceBoyConnor]

398 LIKES, 482 DISLIKES

[MrDwarfus]

omfg..! kid go eat something..!

[gtony2001]

nice lol i have 8

[euphoriaforever]

sweet biceps lol

[Pkboy66]

jajaja no puedo creer que este video tenga mas de 750.765 reproducciones

[morts18]

your too skinny

[AMGE751]

a eight pack and dont a Ten pack iits dont give a ten pack omfg xD

[MrPawel0]

@AMGE751 its a teen six pack ! not ten

[AMGE751]

@MrPawel0 ah from a teen sry i read ten :S

[MrPawel0]

@AMGE751 ^^

[MasterOfDeathPuppets]

Nice dude. fuck haters I wish I had your motivation.......or genetics

[818Troublez]

my sixpack is better . yuu guys shudd heck out ma sixpack

[12kamilol]

@818Troublez u have 6 pack? when i saw u on ur vid it looks more like 1 pack ;]

[jackbird31]

Every man and his dog can get abs like that.

Your still skinny, come back when you've got some muscle.

[Cause36]

i know no ones gunna believe me nd i dont care... but my abs shit on this kids

[215gheddo215]

stiuped!!!!

[starsfandub]

That's a perfect amount of muscles. Any more than that looks yucky. Very hot mate :)

[metaltomato100]

Gay

[COREYCORK]

oh the jealousy just tears some bastards apart with their hate remarks,, their eaither old or just so spitfull, all they can spread is negatity,, cool vid,,

[Lewis1985]

lol kids all have abs. Try keeping them into your 20s and 30s. Then I'll be impressed.

[german6134]

@Lewis1985 no kidding see if they look like that in 10 years XD

[iWearBluee]

what excercises did you do ? just basic crunches or anything else?

[VotreCauchemar]

@iWearBluee chardiovascular exercies for sure! that keeps fat low enough to let muscles be visible.

[nike3web]

i think this is for gay adults, who love little boys

[trase67]

great job keep it up!!!

[MrMeatmixer]

Thats already 8-pack

[RealONeal]

hahaha

[rgcoolm]

Every body has abs when they're that skinny, everybody has a six pack under there fat, all you have to do is cardio and diet and they will pop out

[exitwound]

ur just skinny lol, u got bitch tits 

[AssholeRick69]

GAAAAAAAAAAAAAAAAAAAYYYYYYYYYY­YYYYYYYYYYYYYYYYYYYYY!!!!!!!!!­!!!!!!!

[FlyRyanair]

SOOO FITT 

[PlebScrubber]

Pointless video... unless he's trying to pick up a boyfriend...

skinny girl arms + arrogant

[kevinthematthews]

nice biceps

[HuRrIcAnEGaMe100]

The only reason u have abs (average abs) is because of your very low % of body fat and possibly a high metabolism because you are a teen. These vids i see of ridiculously vain, self obsessed teens showing their "muscles" off is fuckin pathetic. Get a life dude

[Psionify]

Nice bro. Kinda cocky and conceited though... And where them arms dude? Those are natural-abs from low body fat. Work em' out, drink protein, eat five small nutritious meals a day, and you'll be on your way haha.

[ghscyr83]

Don't listen to the pathetic haters. You are leaps and bounds above 99% of guys period. Plus, if you ask most girls they want a tone, fit guy such as yourself. Most aren't into the juice head look.

You're perfect. Screw the losers who are hating on you.

[tabenningshoff]

Honoustly i think what a narcistic bastard are you but then again if i had abs like that i probably would post a video on youtube too =P

[malaurina]

My nan who's 104 has better looking nipples

[Rice4Lif3]

wat kind of ab workouts doo u do?

[ToothpicksMr12]

@Rice4Lif3  just burn the fat off bro

[xXTHEDOUCHEBAGXx]

I don't get the point of this video.

[KrisHess95]

Laughing my ass off man!

That's hilarious, how skinny you are, and think you got a nice six pack.. I would have believed you, if you had arms matching to a ripped body..

You're just thin, nothing else man!

[ttmm1133]

All these people insulting this dude sayin their better than him probalbly have a six pack of fat rolls. Seriously Get a Life you Faggots

[LtakeOanotherVlookE]

looks like a centipede

[alx060690]

dude boxing is for fucking pussies . I could beat the shit out of you easily. Youre abs arent even that ripped. 

[LeufinWaffle]

@alx060690 how is boxing for pussies?

[Mclovin1161]

Why would you actually upload this? big ego? Wan't people to comment your immense body? Go do some arm workouts o.O

[adamenko89]

dude wtf is up with those toothpick arms? you box? haha you must suck!

[GonaBeNavySEAL]

my dick is bigger than his arms:D

[TheVerticalDreams]

@GonaBeNavySEAL lmfao .

Coincidentally, My dick is bigger than his entire torso.

"On Topic " : I am not a fan of abs that have been formed from being a skinny fuck , and not workin out like a motherfucker haha., nice arms too.

[adamenko89]

@TheVerticalDreams LAWL I AGREE...

[voAGov]

eat man!

[TWIZZT49]

fucking gay..

50kg boy

[mmt2095]

That's sexy;)

[jebwalden]

dude thats an 8 pack not a 6 pack

[Researcher12100]

Nice body; don't listen to negative answers.

If people want to help, they must give positive answers.

Go on.

[Sarunikss]

my triceps is bigger than your arms

[Skrydstrup9]

Jesus kid. You do not have one single muscle on your body... Thats impressive man... You suck harder balls than my grandma

[willieofroanoke]

Cont 2

So the best thing you can do to drop fat is to do pleny of cardio exercises, running, bike riding, swimming, etc., and if you do weight training things like dead lift, squats, bench bench because they require more effort will help burn fat faster that doing 1,000 situps. Of course it helps to drastically reduce the fat in food you eat.

[willieofroanoke]

Cont 1

For most that means getting down to at least 14% body fat, for many you might need to get to 10% even 7 or 8% which isn't going to happen in a month unless you are already on the thin side. Any kind of Cardio will help burn fat. Anyone that tells you that you can target belly fat or fat in any part of your body is feeding you bullshit. Only your body determines WHERE stored fat is burned first and you can't change it. Specific abs exercies only tone, to a lessor degee shape.

[tyl3r218]

i really want to get abs, im 14 and want to try to get them between 2-4 weeks. i look up so much stuff and it all tells me different things. can someone tell me what should i do and how much everyday? my number is 813-787-9990 text or call. thankyou and i appreciate it.

[willieofroanoke]

@tyl3r218 If you want 6 pack abs no exercise alone will give them to you. The Rectus Abodominius is actually ONE large thin muscle that lies just under your skin. It gets it's 6 or 8 pack look from tendons that run across it which also explains why the divisions are rarely striaght across. Because males tend to store excess fat in their belly, which in part lies over this muscle to see the muscle you MUST reduce total body fat percentage. To what points varies widely.

[IztormI]

@tyl3r218 You can't get 6pack abs in 2-4 weeks. Takes atleast 6 months to SEE progress. The easiest muscle to train is pecs.. Abs are hard to train and take alot of time to form them.

[ScarfaceSongs]

youre just skinny

[777electric777]

Okay youve developed your abs, so cheers on that.

But you CANT ignore your other muscle regions, sooo --

For chest/tricepts/traps (shoulders) simply do -- 10 pushups, then 9, then 8, then 7, so on and so on, until you've done just 1. Repeat this as many times as you want, if by the end of the first round, that just means youre going to improve. This is a really basic, yet very effective "quick gain" move that ive learned durning my track/field days last year. So c'mon, GET BIG! cheers

[Jamifylo]

Its really funny how people seem to be a lot open with how they're feeling behind a computer screen. Haters start becoming haters when they get a bad day with school, or they just fail at life, or they're just originally bitches. Leave this teenager alone. Stop making fun of someone who's probably more muscular than you.

[colinsworkshop]

@Jamifylo no, my life is s1ck. but i love taking the piss out of other people who have shit lives.

[V3T3RAN1993]

@Jamifylo Yeah you are right, but look at his arms... He can´t be muscular, he is just skinny and trains his stomach sometimes...

[TheFingers144]

@Jamifylo strong words from a pedifile getting off at little boys

[PredatorScopezz]

uhm those are ugly ass abs

[felipesoto05]

te vas a cagar de hacer tanta fuerza

hahahahahahahahahahahahahaha xD

[AceKing713]

no arms or upper body try doing pushups to build up your chest

[frigginlikeliggin]

Dude, there is a difference between being pumped and being skinny, your not necessarily that muscular.

[turningheadfart]

@frigginlikeliggin they never sed he was muscular, the title is "teen six pack abs flex" not "super muscular teen flexing super cut up 6 pack" and i also agree with u LMAO

[kpedlow]

@frigginlikeliggin he didnt say he was muscular he said he has a six pack. Which he does soooo. Not everyone wants to look like a meathead.

[Snellman995]

haha :DD LOSER!

[ShniWalker]

zzz train more for chest and arms.

[ShevaFC]

your abs are shit. it's nothing that can be fixed. just give up you chicken shit

[iownatcs]

lol how to get abs when you starve your self

[TheJo60000]

Sale gay , le mec a ke sa a faaire de ce filmer les abdo , on voit les k-sos

[xBecauseOfU]

@TheJo60000 Haha, ça c'est fait ^^

[TMurph23]

pure idiot

[MetaKoola]

lol you just have low body fat it doesn't mean you have a strong core kid, do full body workouts maybe hit those arms with some weights sometime

[rsoreo]

nice man. keep it up.

which exercise do you do?

[AceKing713]

@rsoreo try not eating for a 3 days thats pretty much what he did lol

[rsoreo]

@rsoreo

LOL

[RickyL22]

what are the visible abs good for? can it get you laid? or is it just for healthy porposes

[n4rCotiC666]

@RickyL22 Yes, it can, but only if you`re not too ugly :S

Girls dig abs, and good hairstyles

[Shamushrs]

i'd do you ;) haha

[GomezB69]

can u tell me how u got like tht in a mssg pls.

[ShevaFC]

ugly fuck

[HOW2sixPACKin3DAYS]

try to get abs in 3 days like i did

[alfiebar18]

lol are you joking im 3x that and i dont even hit the gym

[GomezB69]

@alfiebar18 how did u get like tht then? i wanna get a six pack but i try nd try nd nothing.

[BeNeDiCk000]

You don´t have a sixpack when you´re just thin

[Blackcat5551]

@BeNeDiCk000 All people have sixpacks, even if u can't see it <.<.

[YourNumber1Choice]

can u send me ur tranning program in a message, cause of a guy/kid in ur age thats good

[noelleridley13]

you are HOT but whyt would you put this on youtube?

[cbruscato84]

hes bought to shit out a pearl

[mariakanellisable]

JURK

[xebarry]

you're just thin

[jorge72134]

dude wat did u do to get m..besides workinqq out..

get@m3

[MCRYZO]

@Inlocomaan - how is that nothing you are prob a big fat thing while this guy has a 6 pac so up u

[utubegirl468]

It is good 2 be fit, but that is kind of GROSS

[YobleylChris]

hahah he's fucking weak

[cardiel1313]

ohh shit all u need is a botttle of lub and someone and your ready to fuck

[SandwichPlz]

Skinny faggot.

[mphof74]

bro the ladies don't like it until its tan

[saggybellend]

@mphof74 tan?

[mphof74]

@saggybellend ya just go outside some more

[tweboxing]

Search: tweboxing me and my friends teen boxing!

[tlcrutch]

may i see your face:)

[pandabaer1982]

Nice :D 

[ssjr87108]

give the kid a chance

[bambarby]

6 packs is not that cool when u have small pec & arms

[Sarunikss]

@bambarby he is just a kid, his pec and arms will grow even if he won't work out.

[AbdominalSecrets]

keep it up dude, dont't give a damn about the hater! Check out my channel to learn some secrets to get bigger abs fast!

[PinheadLarry111]

great abs like, but need to work on your arms abit. but your a boxer so it dosnt matter ha

[galwrestles4fun]

what was the point of this?

[Ellinawinx]

Your abs are very sexy I WANT TO FUCK TO YOU!! LoL