You have to work on the form, right now it's all over the place. There is not enough tension in the move (which is the base of hard style). As you tell the athlete the back should be straight during the squat. They should bring the bell to the rack position at the end of the clean. And the press is not a push up move... the glutes, core should be fired, the lats too in order to keep the shoulder packed. The arm should be going into a more circular motion to the outside. Bonne chance.
what tha fuck???
storkman46 1 year ago
@storkman46
what's your problem ?
dmgparis 1 year ago
You have to work on the form, right now it's all over the place. There is not enough tension in the move (which is the base of hard style). As you tell the athlete the back should be straight during the squat. They should bring the bell to the rack position at the end of the clean. And the press is not a push up move... the glutes, core should be fired, the lats too in order to keep the shoulder packed. The arm should be going into a more circular motion to the outside. Bonne chance.
matu4251 2 years ago