Hey man, i have the same problems as you, very annoying.. Have you found a cure for it?
Boolaboy 1 month ago
Its got nothing to do with tight hamstrings because you are bending your knees. Its the hip flexors and adductor muscles along with hip mobility drills
JordanSpecops123 5 months ago
did u finally get rid of it? cause i get them too like i read its because of tight hamstrings..? any solutions?
SmexyPC 9 months ago
bring your feet closer together, about shoulder width ((about 8 to 12 inch)) space between your heels
msfattytrollbitch 9 months ago
damn do you work out in a dungeon ?
flexus214 10 months ago 8
Hey man, i have the same problems as you, very annoying.. Have you found a cure for it?
Boolaboy 1 month ago
Its got nothing to do with tight hamstrings because you are bending your knees. Its the hip flexors and adductor muscles along with hip mobility drills
JordanSpecops123 5 months ago
did u finally get rid of it? cause i get them too like i read its because of tight hamstrings..? any solutions?
SmexyPC 9 months ago
bring your feet closer together, about shoulder width ((about 8 to 12 inch)) space between your heels
msfattytrollbitch 9 months ago
damn do you work out in a dungeon ?
flexus214 10 months ago 8