c25k week 5 day 2

[bctruck]

When you do a running vid,I feel compelled to do a buffet vid so both ends of the fitness spectrum are fairly represented.

[tnjeffofalltrades]

@bctruck - I thought by me running that I *was* representing both ends of the fitness spectrum. After this video, I ate pizza smothered in garlic butter - and it was good. All for Not!

[omegahpla]

Good job man!

[tnjeffofalltrades]

@omegahpla - Thanks brother

[omegahpla]

@tnjeffofalltrades Every bit helps you get that much tougher brother, no pain no gain, unless you drink & run, then just no pain ... but some complications are possible : )

[tnjeffofalltrades]

@omegahpla - I bet i do look funny running with a budlight in each hand.

[ironhead41]

wow....i hadnt ran since 1985.......good for you brother

[tnjeffofalltrades]

@ironhead41 - and you wouldn't have then had someone not stolen your cigarettes, right?

Thanks brother

[omegahpla]

@ironhead41 Yeah, but I saw you doin the back stroke in the cat tails the other day.

[tnjeffofalltrades]

@omegahpla - LOL