Maharishi - Eliminating Stress and Stabilizing Unbounded Awareness

[18fadly]

lol ,skip da strazz

[omegatankful]

i have down loaded the ebook deep meditation so hopefully this will help me out

[omegatankful]

will do and i still practice every day regardless but i am just not recieving the benefits and often get up from a meditation more stress than when i started. i never lose the mantra i am on lexapro for anxiety i wonder if the medication might be interfering . they are very hard to come off as i get very bad withdrawal. but thx for info any way i will check out the site :)

[omegatankful]

im sorry to say its not as easy as he makes it out to be. i have done the training and i still dont understand it. its not been life changing for me at all

[astoria791]

@omegatankful go to Advanced Yoga Practices on the net and read the lessons. VERY helpful. but you must do the practice to gain the benefits.