You're welcome. I do this every time before my push hands session, and before our class led by our teacher.
taijiman101 11 months ago
thanks for posting this. it will make a great new addition to my routine.
bwestiibagua 11 months ago
You're welcome. I do this every time before my push hands session, and before our class led by our teacher.
taijiman101 11 months ago
thanks for posting this. it will make a great new addition to my routine.
bwestiibagua 11 months ago