What exercises are good for hip mobility/flexibility? Why am asking is that I do martial arts but I can't kick very high my hips just won't let me do it. I am pretty flexible when stretching but when kicking I am not. I am overweight by about 15 lbs, I am working on loosing the weight.
i want to marry this woman
cmdeane 5 months ago
What exercises are good for hip mobility/flexibility? Why am asking is that I do martial arts but I can't kick very high my hips just won't let me do it. I am pretty flexible when stretching but when kicking I am not. I am overweight by about 15 lbs, I am working on loosing the weight.
MrJtr75 7 months ago
the chick in this video is freakin hot. loved the glutes =)
valetudokid 7 months ago
click on the video and press 6 repeatedly
paki123 1 year ago 2
This guy should have his own TV show...please post corrective knee pain exercises when you get a chance...Thank You
central235 1 year ago
that chick is super hot
TekMoliGy 2 years ago
id say!
PlanetSynth 2 years ago
she don't talk too much but I bet she's loads of fun!
OvertownWhiteB33136 2 years ago
So that's what he looks like without the Civil War mustache.
bboygiggles 2 years ago
Come on man...that's cold. You just can't see my beard in some pictures because it is lighter than the mustache. I never had a Civil War mustache!
luv2bac 2 years ago
goodstuff
jimmy23xxx 3 years ago