Body Transformation! 50 Pound Weight Loss! 145 Pounds

[snapsalot]

I think you should put back a few more pounds. especially in the booty. Your 150s were fantastic!

[imlawgic]

Awesome job you look great! I have been trying to lose wait for a while and these vids are inspiring. Doing the journey on youtube would be cool, but I don't know if I have the balls to show my body on youtube haha. Anyways keep it up!

[magnifico101]

i like you better at 165..

[Cardgamesordie]

That's honestly how I want a girl's body to look.

[Yell0wHype]

I think I_____left myyyyy miiiicrowave? yeah, I left my microwave over. Imma need to come get that.

[bemaco]

still notice some fatty tissues so u don't look like natural toned girl ! that for sure ! i guess u need to convert u tummy to more of a six pak and u'r butt is cute but still missing something to become attractive as well anybody who pulls his shoulder up for over a sec look ridicules and u'r not an exception ! beside i would love Ur transformation if u get toned a bit more . Good Luck

[BloodyT3ddy]

I'm 5,93 feet tall and little bit under 130 pounds, all I did was sitting on computer.. I should rly get some weight. Cause I'm actually a guy ;p

[Comedyanatomy]

Well DONE! Your Tiny Now! :)

[Razwell]

What is the big deal about weight loss? ( and weight loss in well over 98 % of all people is very short term)

HOW has you life improved?

Obesity is as HERITABLE AND GENETIC AS HEIGHT. Adoption studies, monozygotic teins studies have irrefutably demonstrated this.

People come in ALL shapes and sizes. The reason? GENETICS.

[TheMotherfunkster]

@Razwell rubbish .. anyone can lose weight and it doesnt have to be a diet just a complete lifestyle change, Ive lost loads of weight just sticking to my 3 meals a day with no snacks... its easy and i'm use to it. And weight loss does improve your life

[Razwell]

Marathoning is VERY dangerous. Evry year somebody dies.

Walk for 12 miles. That is better.

[Razwell]

Come back in a decade or more. Even after 5 years it is likely you will regain. BIOLOGY dictates this. Fat mass SET POINT was NEVER ADDRESSED. The BODY is in conrol of energy balance LONG TERM, not us. Your NEURAL CIRCUITRY controls your body weight.

You will see........

[Razwell]

Body weight is INVOLUNTARILY regulated by complex neural circuitry. There is NO EVIDENCE in the scientific literature that voluntary measures such as dieting and exercise affect body weight much over the LONG TERM

A robust , INVOLUNTARY physiological and biological system is in control of our weight and keeps it in a relatively narrow range.

STOP PROMOTING MYTHS.

[caballerosuave]

Congratulations on your progress. I've had the chance to see your other videos. For the record, you've been very attractive, I think, long before you realized it. The moment you decided to change for the better is the type of decision that makes one attractive mentally. The hot body is a bonus! Before I forget, I love those legs! Keep up the good work.

[AndyHarglesis]

Can you please stop tugging your clit to my videos?

Thank you.

-Andy

[forbidn2us]

you have nice legs

[HOWloose37LBSin37DAY]

Awesome, you looks so nice! ❤❤❤❤❤ Believe or not I've lost 39 lbs (pounds) in 39 days only - It's easy when you have the working plan- I have post how to tutorial..

[kFitness101]

OMG you look great! Keep up the good work! I just started and have along way to go :(

[SeeSeeCat]

I saw your first video - you did an amazing job!! I only have to lose 5 and tighten up my tummy and it is so hard to get motivated. you look great

[LAURAmustLOSEWEIGHT]

lol, I get the penis boob thing, I was joking and saying I don't have boobs anymore, haha neverrrmind

[LAURAmustLOSEWEIGHT]

@danen3 I know that. I'm saying I don't have any lol

[aroundigo]

Luv it!

[springnicht66]

Your body looks amazing! I've seen your earlier videos and the transformation is fantastic! Well done!

[bbmamma]

well...I'm motivated!!! I'm about where you were before

[sunwukung777]

I really have to keep working out ...awesome just awesome!!

[graniteminds]

Damn girl your so pretty id marry your brother just to be in your family : P

[planbskaters159]

maybe you should put on a few pounds :L but well done you did really well

[Got2Shed]

Laura,

You truly are an inspirational and courageous woman! Your determination and fantastic journey has helped me to become more aware of and believe in what I can achieve. I never thought posting vids of weight loss progress until I saw yours. It's great motivation! You have given me the confidence to post my own progress vids!

[aramirez0089]

wow beautiful :-)

[0o0myname0o0]

0:45 nuff said

[nutz4polaris]

You have killer legs and ass!!

[kwowthehippo]

And you look amazing by the way!! Nice work girl!!

[kwowthehippo]

Hey!? Guess what?! I lost 35 lbs and I have 5 more to go!!! Woop woop!! I originally was in a size 17 jeans and now I am a size 6! Oh yeah baby!!!

[MelanieMel02]

You look really good! But in your 178 video you said you would never want to be 145? I was just curious why you changed your mind?

[egxflash]

This was some awesome weight loss!

[surfprogresive2012]

Like you, I could not run far at first, maybe .5 mile at a 10 min pace, but now I run about 20 miles a week and I am consistently running at a 7:20 - 7:35 pace. Your transformation is way more extreme than mine, I was not as overweight as you when I started. I'm sorta rambling and posting personal achievement here so I'll get to my point. What you are doing and the courage it took you to get started and put your self out in front of everyone is very inspirational, I wish you continued success

[Lauxesa]

stop sucking in

[crazy4corbinbleux]

What work out do you do for your arms? I tried the shake weights and umm.. lets just say, not making any progress.

[The1medium]

Do not know how i ended up here...

[viciosemvolta]

damn watched most of ur videos, amazing job. congratz for the amazing body u got now, it's damn hot..

[renthal971]

I like your underwear>

[chevalier2000]

wow you look so sexy now (you were not bad before). I can marry you when you want ^_^

[d57702]

You look crazy hot!!!! I love your body type! Amazing!!!!!!!

[Ev4T]

sexy abs

[felson4]

Accomplish something and watch the haters come out of the woodwork. Laura, I think you did an awesome job. I commend you on having the discipline to not only take on the task of getting in shape but keeping with it. A lot of people (including myself) start getting the results they want and rather than using it as motivation tend to use it as an excuse to relax a little. I think you look very healthy and I think the tone in your legs are the best part. keep up the good work.

[dinhoxavier2011]

Laura, congratulations on your victory. Here in South America I'll try to do the same.

Do not worry about rude comments. People behave like animals when they are jealous.

Keep well. Be good and happy days. Enjoy your beautiful life and not worry about mediocre people.

[dudinuuu]

Wow perfect :) keep it up!!!



[Calbenmike]

You have done a fantastic job. My wife would be proud of you. She was 205 lb. after our first child and she's now around 130. She's a certified Zumba and Turbo Kick instructor too.

[nyktharas]

Dunno why so many people are hating on your success, Laura. Keep up the good work, you look amazing!

[AnEnglishBBWLover]

Congratulations on letting yourself be brainwashed by the fashion industry into thinking you need to look stick thin. It's unbelievable how much you've ruined your looks.

[LAURAmustLOSEWEIGHT]

@AnEnglishBBWLover hahahha. I have curves and muscle, I'm not "stick thin". I have not been brainwashed by anyone. I feel happy, and healthy, and wonderful. And do you really think I care what a "btw lover" has to say?

[LAURAmustLOSEWEIGHT]

@LAURAmustLOSEWEIGHT damn auto correct

[AnEnglishBBWLover]

@LAURAmustLOSEWEIGHT I may be a BBW lover, but I do like slimmer girls. Like nearly all men, I prefer women to at least be thick, something which you are no longer.

[LAURAmustLOSEWEIGHT]

@AnEnglishBBWLover oh really? because I still get called thick.

[LAURAmustLOSEWEIGHT]

@LAURAmustLOSEWEIGHT muscular thick, not fat thick.

[burglife]

Honey you should put some weight back on.....

This will end badly

[LAURAmustLOSEWEIGHT]

@burglife why? I'm a healthy weight with a healthy body fat %

[LngHairDntCare69]

8===========D ~~~~~ ( . Y . )

[LAURAmustLOSEWEIGHT]

@LngHairDntCare69 what ( . Y . ) ?

[nutz4polaris]

@LAURAmustLOSEWEIGHT That means he wants to cum on your tits

[0o0myname0o0]

@LAURAmustLOSEWEIGHT its jizzing on your tits but i like ur perfect ass better

[haufbraus]

@LAURAmustLOSEWEIGHT boobs

[Danen3]

@LAURAmustLOSEWEIGHT ( . Y . ) Those are breasts.

[mojgan17]

good for you!!

[rceliaortiz002]

Can you do measurements also in your next video????

[rceliaortiz002]

OK now..you look great right here..lol NO more weight loss :-)

[newyorklove18]

hi - how did you get over your 148-153 weight loss plateau? i feel like i've hit a plateau now! :(

[LAURAmustLOSEWEIGHT]

@newyorklove18 shakeology!!!

[naotinte]

I'd hit you EASILY girl!! You're hot!!!

[kimestrada100]

Amazing and GREAT JOB! I’ve always worked out but I’ve started weight training about a month ago. I hope i get amazing result like you! -Kim

[onehundredstocks]

Stay with Laura, Oh nice body, later

[420baldfukka]

love your panties wered u get them :)

[BrianaMustLoseWeight]

i'm so jealous of your arms! their like perfectly toned:) haha how do you get rid of that inner arm fat like in between your bicep and triceps if you know what i talking about?

[ilyKayla13]

What do you look like with clothes on?? lol you should do an ootd! :D

[karenJRV]

you are not sucking it in... you have great posture. Freaking haters.

[MrRosco14]

should b in a thong

[GetYourGreensOn]

76 people DIDN'T like this video??...

Wow, how jealously can really embitter...

This video is really inspiring:))

[LAURAmustLOSEWEIGHT]

@GetYourGreensOn haha thank you..check out my 148 pound video..I think around 200 people disliked that one lol

[Eetaq]

@LAURAmustLOSEWEIGHT You must be pretty tall, you look like the weight of a 100 lb girl, from how thin you are.

[sunwukung777]

@GetYourGreensOn I think some people think she's too thin but she's has great muscle tone. She's definitely runs - you tell from her legs but I love it .. Just amazing.

[gigimc]

hey Laura, how tall are you? if you've stated it already sorry I missed it, but for some reason every time I see a weightloss blog or befores/afters people never list their heights! I think it's important because it gives a good overall scope & it makes people identify better- reference point & all that jazz... 190 & 5'8" vs 190 & 5'2" - dunno... btw just checked out your blog so I wouldn't seem like a snipey b* & I didn't see it there either! lol again sorry...

[LAURAmustLOSEWEIGHT]

@gigimc 5'6

[gigimc]

@LAURAmustLOSEWEIGHT  yeay! thax :)

[gigimc]

@gigimc ugh.... doesn't help to type fast... meant*thanx

[LAURAmustLOSEWEIGHT]

@gigimc 5 foot 6

[LAURAmustLOSEWEIGHT]

@gigimc 5'6

[cannewbot]

@gigimc She's 5'6

[gigimc]

@cannewbot thanx!  helps so much....

[cannewbot]

@gigimc = )

[Boomkatrocks]

THIS is it. you look great. CONGRATULATIONS. must have worked hard!!

[varaalmeen]

terrific thighs! OMG!!

[JillSander90]

I don't get the comments! I think you look georgous now, and I looooove your slight abs!!!! Good job girl :) Keep your weight just like this, not more or less and you are perfect!

[TheSlystallonefan]

Good Job Laura :) you are amazing.. Inspiring me all the way..

[cigardip92]

I liked the 160 you better!

[moiseshot15]

You need a big ___

[RuggedIntellect]

wow - perfecto. Beautiful bumb.

[NickGoesHAM]

Great transformation! 76 jealous ass bitches!

[Loveandlight17]

you are fucking awesome!!! you look amazing and FUCK the haters cause they are jealous...Im so jealous of you!!! hahah

[Kami84]

Believe it or not I thought you were perfect at 153. Regardless you look great, and P.S. the thick legs are a good thing. This is coming from a man ;)

[THEchatroulletteguy]

bleh i hate skinny girls. U were perfect in the 170lb video. and in in tht vid u said u dnt wana be skinny. So wat happened?

[Crunksup]

"Those are my arms"

Fit as hell! Delicious!

[icm65]

Abs and six-packs or eight-packs on women are overrated..don't get crazy over them. Stick with toned abs.

[acousticaldrive]

You have awesome legs! People don't know what they're talking about. The way your legs meet your ass and how your hips curve along and join them also is just beautiful! Great job on your success!

[TheBrunetteswin]

You look amazing! what program did you use?

[plasticships]

gorgeous! great job.

[plasticships]

gorgeous! great job.

[preparedsmiles]

What were your measurements in this video? C:

[alexjones2016]

you look great, awesome job :-)

[yadi101505]

You have inspired me to do something about how I look, honestly all these people on here talking smack about your journey are probably typing away with their belly fat getting in the way of their keyboard and ho ho wrappers scattered all around them. Great job on your journey and please don't lose any more weight. You look very healthy as you are!

[Shutup6794]

Please don't lose any more weight.

[FloridaRaider]

I don't think you need to lose any more weight.  You look healthy and proportionate.

[NowKillTheKing]

If all you can find to complain about someone is their straight shoulders, they're doing pretty well; some people just have flat, high-set shoulders like that, it's a natural variation and not remotely uncommon. Sharon Stone has something pretty similar going on, and I doubt it ever hindered her.

[Saki630]

update --- I hate how you warn "only positive feed back" on videos..... srlsly?

[NowKillTheKing]

@Saki630 If that's true, then it's pretty lame. Only positive feedback equates to confirmation bias, which, whilst it may make you feel all fluffy inside, has only a nodding acquaintance with reality; you need to let people talk smack, and then see if they can back it up or not.

[Saki630]

OMFG i watched a past video and was thinking to myself yeah right baby....Then I clicked this one and am not believing this shit. Good job babe, your skin really tightened up. I myself have 10-15lbs more to drop and get my skin tighter around my waist. Glad to see it works ^_^

[crazy10bears]

nice body and your ass is spectacular but you sound (nothing wrong with your voice) just like the annoying crazy crack whore who lives next door that i'm going to kill

[ellewillis]

I know I'm late, but congrats on completing the marathon!

[RyMicTheKing]

POW! nice job! :D

[FazluvsYOU]

How long did it take you to loose thT much weight ?

[79rustyk10]

Congrats, you look great. You are one of the lucky few who are gorgeous no matter what.

[1958348]

i would have hot sex with you

[slawko15]

Great job, keep going!

[johnswoodi]

Great Job!!!!



[bekhend93]

You're so inspirational. Every time I stray away from my diet or running I watch your videos and go back on track. (: you're awesome!

[Nicole12090]

i think people think your sucking it in because of how you stand. it kinda looks like you puff your chest out like a body builder lol but you look amazing. you have a perfect body shape!

[itzzsk]

god you have great legs. very hot

[pauldneale]

P.S. You don't almost have abs...You totally have abs already! They are just perfect. Well done again on a great job Laura! Keep it up...

[pauldneale]

I'm so glad you're happy! You should be, you look amazing! What a transformation. I am so pleased you like those lovely legs and shoulders too, because not only are they beautifully feminine and shapely, they strong and sexy at the same time. I think you hit the balance just right between tone and shape. Now I just need to catch you up!!!

[MadKwon]

what do you do for your thighs and arms?! you look awesome!

[MadKwon]

@MadKwon asking cause i have practically the same body type(minus the flawless belly) just saw your website though so will check it out!

[adel10453]

Impressive transformation, you did the work and now you're reaping the rewards. Congrats.

[ThatHollishGuy]

Definitely a great job you did there! Very inspiring and motivating I must say, even though I'm a dude and want to bulk up at as well.

[lukea136]

Your body looks amazing! Awesome job!

[D1joel]

nice jobs and amazing for muscle mass just be patient and have fun

[wiso31]

yumy yumy..............

[tracyblogger]

Only 18 videos and almost 4 million views. GO ON with your awesome self! :)

[Liriluri]

Woow!! congratulation :)

[evpcuriosity]

i swear this girl is so damn good looking, laura talk to me sweetheart,i swear if i saw you in real life i would run over and start smooching those pretty lips of yours, i don't think i have been turned on by a female so much in quite a while, you have this incredible sexy look about you, you're good looking you have a great body i love your personality you're gentle and sweet

[pazios2002]

in the tips section of your website, you wrote "polysaturated and Monosaturated fats" then told them to stay away from "saturated fats" 

[jahdlmakr]

I am so proud of you and your inspirational drive!! -Coach Gettight

[pbhello]

you look awesome! I think a fit/ athletic look is the most sexiest. Plus, you have a great personality : )

[dinhofut]

you look amazing! great job there!

[AtomicRooster77]

You have a lovely body!!

[taytayeh]

You look amazing! I'm going grocery shopping tomorrow...I picked out a few things from your website. My goal for the summer is to run in Warrior Dash. I'm really optimistic about it so far! Again, you look amazing & you're one of my inspirations!

[tracyblogger]

Laura, you are absolutely a work of art! Please keep making [motivational] videos and ignore those who make snarky comments!

[TatsushigeJapan]

Great Video. Congrats, from an Aussie in Japan

[Naeou]

I think people think she is sucking it in because she stands up straight rather than hunches, so you see the stretch of her belly :) YOU LOOK AMAZING!!!!!!!!!!!

[dermokickass]

omg your body girl is amazing!!! super hott!! And you dont look manly or have weird shoulders! People are trippers. Keep up the good work I hope my bod will look like that soon!! <3

[maximo1581]

i masturbate to all your vids ;) your beautiful

[KpopManiacSFL]

@hwdpithce lol women can gain muscle as much as males can gain fat. There is nothing manly about muscles xD

[BtArocks3133]

You looked good at the beginning, you look good now. What's important is that you feel good about your self.

[420baldfukka]

her booty is poppin :)

[georgemc26]

did you run the marathon yet? if so how did you do and you look fantastic keep up the great work, who cares what others say as long as so are happy, all that matters.

[SFgoldRush650]

you are gonna get so much penis now haha jkjk. good shit

[MrSpunkmouth]

Bitch Quit sucking it in !! Breath!! :)

[stellarmatt13]

you need to make posters so i can put you up in my room to motivate me to keep doing insanity and working on my basketball stuff for college...you look really great and pretty, so keep up the awesome work!

[Mrsmusicsavesmysoul]

have you started insanity yet

[Hathorification]

Congrats! You need to do a video on what you eat :)

[LAURAmustLOSEWEIGHT]

@Hathorification it's on my website

[micki113]

below 150pounds you start to look skinny....i think you are looking great wether with 190 or 150pounds...love from micky

[porsche944allday]

goddam girl ur sooooo seexxxxyyyyy...fuck the haters keep up the inspirational work

[lollsazz]

Everything looks good, except for the shoulders. What's up with those?! It looks like you pull them up, although I believe it may be muscles. They just look so weird, and they make your neck look super short...

[LAURAmustLOSEWEIGHT]

@lollsazz Well I love my shoulders.

[lollsazz]

@LAURAmustLOSEWEIGHT Well, I guess that's what really matter. Still, congratulations with the weight loss and all - you've really achieved a great body.

[lollsazz]

@LAURAmustLOSEWEIGHT @LAURAmustLOSEWEIGHT Kinda looks out of proportion. Well, I guess how you feel is what really matters. Still, congratulations with the weight loss and all - you've really achieved a great body.

[puctbridge]

@LAURAmustLOSEWEIGHT

Now your too thin! Some where in between your transformation would have been considered the perfect female figure! Now you look a little boyish

[AdayDr1en]

@puctbridge look at the after pictures on her site, she is not that thin, she's actually a fair balance.

[puctbridge]

@AdayDr1en

Now she just looks like a thin little boy with a few cuts and a bulldawg mug!