Log Rolling

[MrPekshet]

nice video

[grpowell2]

I still use this method to get out of bed six years after my back surgery. I has been a blessing to say the least.

[MEH56]

ugh im gonna hafta do this, after my back surgery, even when i go home, this oughta be fun :P thank you tho this is so helpful so i know what to do

[SuoBella]

thank you, very helpful

[gnisrunify]

i shout..really!! when he's about to turn side.. i thought he will be drop then roll to the max on the floor..lol