COOKING: Try Eating Like Your Ancestors- Try Food Foraging In Your Market!

[gpello]

Nice one mate. I agree with you 100%. Most people do not think about what they consume, we have lost our way, this why type II diabetes and obesity are at record levels. Fast food is cheap, tastes great and convenient, yet leaves you feeling bloated, flat and tired. I'm not trying to preach, it's just refreshing to know that I'm not the only one who seems to see certain things the way I do.

[LoveMattersMost]

Hi gpello! : )

Yes, we have both been thinking alike. What happened to me is that a few years ago, I had extremely high blood pressure and heartburn. It was bad enough that I was supposed to go on permanent medication. That started my serious thinking-Why am I sick? I don't smoke or drink. Why are cows, sheep, cats and dogs generally healthy, and not me? Then I realized-I was eating a lot of unnatural foods loaded with salt and sugar. So, for the last few years I have been trying to change.