513kidwiggle's Webcam Video from January 23, 2012 02:38 PM

[howardthecpa]

Gonna have to check him(chefbuff) out, thanks for the info. I need to get a higher protein content than carbs. I found my fat content is fewer than 35g, or 19%. Hey, you're doing your own thing and bringing it, messed up hand and all so I commend that. Talk about muscle confusion! Man 3 months in the gym with unlimited weights and your dedication to clean eating would bring you to a new level. I hope it works out that you can gather the time and funds to make it happen.