The Best Exercise for Hamstrings (part 3 of 3): Seated Leg Curl

[superlucas010578]

This is Bullshit !!!!!! The best exercise for Hamstrings is the Deadlift

[PopLockAndRockIt411]

lol so weres the hot girl and crap

[XXXMikeHonchoXXX]

lol 1:18 - 1:20 he says "but" lol thats funny

[TheSoapy1]

Doug, you seem to take a bit of crap in these comments but im completing my personal trainers certificate and i find you videos informative and enjoyable.Keep them coming man..Peace

[XXXMikeHonchoXXX]

1:20 lol

[sgd126]

hey a*hole...if u think people lookin for a hard on are interested in leg curls, u better exercise the shit in ur head first

[Kraker2]

Flagged? Good grief. Who's holding the gate key on this stuff? Must be the combination of a hamster and a silhouette of a woman or something.

[PSYCHOPATHFILMS]

Oh My God I am Soooooooo offened by those plastic buttocks.....kidden of course it's funny they flagged it tho.

[Hallbe123]

I am just so cracking up that you used a mannequin butt as you feature thumbnail! And someone actually flagged it! That freakin' awesome@!!!!!

[rhowland07]

gay!!!

[Biiaattcchh100]

if you do the ful stretch you damage your knees you idiot

[ironbiceps]

LOL !!

[weinerschnitzelboy]

err... no, you don't.

[Biiaattcchh100]

if you do the ful strech you damage your legs idiot please shut up

[EgalleguillosC]

tell me about it I always get calf cramps in the middle of my sleep when I don't get enough of my daily potassium

[aldoranada]

why is this video flagged?

[shakaama]

the rat was the best picture :)

[ccpbg]

la putamare

[houdiinii]

why the hell is this video flagged?!?!

[werockba]

Worked the glutes???? Unless you have a new insertion of the muscle science havent found yet glutes had no influence on that movement... (isometric does not count of course)

[StandFirm]

Are you talking about "we worked the glutes" statement at 2:29. Yes... that was the first exercise on my DVDs. "We worked the front of the thighs" refers to the second exercise on my DVDs... Leg Extensions. "We worked the back of the thighs" refers to this one. :-)

I have over 4 hours of video on my DVDs... these are just little snippets for YouTube. But at least they're free, right?

Thanks for watching!!

Doug :-)

[werockba]

Clear as water now... thanx for posting ur dvd and for the answer.

[LondonFriendLondon]

Where is that gym does anyone know?

.

Such a sophistiacated machine - not available in the gym at Victoria London UK.

Cheers.

from,

del-boy.

[StandFirm]

It's my gym... in Wilton, CT. Click on the link and you can find it.

My books has exercises that don't require any equipment... even for this exercise. :-)

Thanks for watching!!!

[scumbaguk]

google lists 1,865 gyms in london. I'm sure a few have this kit.

[MistaM08]

Those are frIkkin like.. subliminal messages..those little pictures

[TheGreatestInsults]

Lol, the reason it's censored is at 1:20, and it's just a manakin!

[StandFirm]

I'm glad someone finally noticed!!

[ninfan777]

not suitiable for minors?

wtf

[deepblueultramarine]

Hey youtube get it together. I think U guys are losing it. "This video may not be suitable for minors" It's about body building idiots. GMAB. Youtube senor elite are not doing a very good job.

[StandFirm]

You can say that again! Hey you did. :-)

[xBiscuitPowerx]

Maybe this guy needs to stop using thumbnails that look like nut asses then?

[KirgeX0]

shut the hell up.

[deepblueultramarine]

Someone please tell youtube sensors elite to get there act together "This video may not be suitable for minors" What a joke. Come on guys, enough!!! GMAB

[StandFirm]

You can say that again! Hey you did. :-)

[WelcomeEveryone12320]

^ : : : : : SEE PROFILE : : : : : :

[SavortheSavior]

That really suked, just horrible.

[Emudesc]

why did u put a picure of a woman as the thumbnail.. do you want more views?.

[TonyTheMuscles]

yea, you gotta make sure you got your tough guy poker face on for the ladies

[500019579]

3rd comment! And yes, calf craps kill..

[BreathDoctor]

Take the spam and stick it.....

[xD4NDYx]

FIRST

[StandFirm]

Deux!!  Duh!!