DeFrancosGym.com: Christmas Eve training @ DeFranco's (2011)

[tobyac90]

i would have happily spent my christmas eve like that... come to think of it christmas day too

[Lahed92801]

Burnin some extra calories before the Christmas Dinner binge eh? Awesome job, guys!

[ericnorwoodwilleatU]

Joe! any advice on some core work for a mma fighter?

[spinningman316]

Thanks for posting so many inspiring videos,they always hit the spot :-)

[bigmuscleify]

HOLIDAY  FITNESS IN THE DIRTY JERZ.

[MrSimonwitney7]

merry Christmas Joe! keep up the good work! twins are adorable!

[TheLizzardPoo]

Happy Holidays, Mr. Joe! just wanted to say that that your program (built like a bad ass) has taken me from doing assisted chin-ups to chin-up with a 50 pound db x1, I know its not much but lets just say I used to be a weak ass but now I'm stronger than the average joe. so thank you and god bless.

[GUEROMEXICANO831]

Dedication

[DeMoNSe3d]

Google me hahaha

[efisgpr]

added to "WORKOUT" playlist. Thanks Joe!! You're the f*^*^#ing man!

[Scafferx2]

That was nice!