That's right, the push-ups are wrong, the arms are much to far away from the body, they should be bead seat wide, maybe a little wider, but not too far away from the body. Your elbows should go backwards not sidewards.
There is absolutely no reason to breathe out like that. I feel like kicking guys in the head that do breathe out like that. Open your stupid mouth and breathe like a normal person. One of the most annoying sounds in a gym.
WOAH! I would be scared to meet her in an alley xP
xic4loca 2 weeks ago
thenk's thats help me
koliasuxumski 3 weeks ago
i hate push up'd in high school u have to do it like CRAZY!!
daisydasiy1 1 month ago
This has been flagged as spam show
@daisydasiy1 Push ups are easy when you practice a lot I do 100-120 reps
kilplayer 1 month ago
@livestrong
@spursfansam
That's right, the push-ups are wrong, the arms are much to far away from the body, they should be bead seat wide, maybe a little wider, but not too far away from the body. Your elbows should go backwards not sidewards.
ahai1968 3 months ago
this proves guy are stronger
threekiller7000 3 months ago
You doing wrong :-)
proljutomerskejter 4 months ago
@proljutomerskejter cockfag
formatearth15 4 months ago
Thank you. Very Helpful.
lycanfan 5 months ago
There is absolutely no reason to breathe out like that. I feel like kicking guys in the head that do breathe out like that. Open your stupid mouth and breathe like a normal person. One of the most annoying sounds in a gym.
facelift1 5 months ago
@facelift1 She didn't breathe like that the whole time. It was a demonstration. Don't be a prude.
19manibby93 1 month ago
THAT HELPED ME ALOT
Asia9246 6 months ago
Do you have to use a mat
DRE09ism 8 months ago
@DRE09ism Ofc not
MrLothogan 6 months ago
@DRE09ism don't be foolish.
19manibby93 1 month ago
her body is WRONG thats just wrong!
jacobbz1 8 months ago
@jacobbz1 shes sexy mane :D
pawlo669 7 months ago
she is a machine
sopdiedop 8 months ago
not really military standard is it. your arms have got to be inline for your shoulders.
spursfansam 9 months ago
ok i have a question? how many reps of 10 should i do to get the best results need to get a ripped chest
sSickto5hot 1 year ago
wow....great motivator!! thanks!
workaholic888 1 year ago
My favorite exercise:)
BiniamBarcelona 1 year ago
pretty cool;) nice video!
kjustendil 2 years ago