Chael Sonnen: Single-Leg Defense

[KnockoutMartialArt]

I practice a little jiu-jitsu in Brazil and I can say with certainty that this movement is not as efficient when it is in a real situation.

Visit our channel and will soon be showing ways out of these and many other situations.

[oneyedthing]

Palhares will let you do the cartwheel but he'll keep your leg.

[othpromo]

Hey thats me at 0:15. The kids sitting down next to Chael.

[bestkidguy96]

Can someone please show me more videos of chael sonnen teaching??? please thankyou

[beanie2486]

chael sonnen master of cartwheels

[nodirbekable]

yeh he did barrel roll against Anderson. it was impressive!!! badass move

[msa3d]

he did it against Anderson

[dleerox24]

chaels a stand up guy

[BrazilianMaster]

prediction: Chael defeats Bisping by teaching him the single leg defense during the fight LOL

[StankyFeet08]

He performed a similar move against Anderson during the 1st round. Great video!

[wdb1111]

Chael is such an awesome guy, he's so dedicated to helping people.