What Is A Balanced Diet?

[ironzful]

Hi hi! Have you tried - fast abs magic (google it)? Ive heard some amazing things about it and my cousin got great Six pack abs and lost a truck load of of fat with it.

[live0day]

fruits are available only in season, cereals is fed to pigs and some birds

why everyone gives advice when they are just parrots?

[TheSimsCreedGuy]

@live0day

Anyone can have any fruits, cereals are what all humans and animals eat. People give advice due to the rise of obesity and fatasses.

[TokioHotelRocker13]

eat alot of blueberries, hot pepper, bell pepper, and plenty of fruits and vegitables, and drink alot of water and a cup of green tea, be sure to excersize as well, and you'll be fine. if you feel hungry, eat an apple, or fruits, its better than chips and makes you weigh less.

[jacobh849]

this pyramid was made for the best intrests of big corporations

[NorahNorah78]

thAAAAAAANNNNNNNNNNNk yooooooooou very much

thAt$ help my Alot :)

[poetic09star]

What if you have big hands? That's a lot of strawberries...

[kosamaofficial]

Eating a healthy and balanced diet should be practiced with daily workouts and exercises.

[aGothicFruitBat]

@FredMayX2 Thank you, ever so much!!

[aGothicFruitBat]

@FredMayX2 Yeah, thanks. So, one apple would be 1 serving.

[aGothicFruitBat]

How much does one serving equal? I have never understood that.

[Candeeta4u]

thanks

[anm409]

thank you

[CeyIan46]

excellent

[blackman666ful]

Prioritize,diet over exercise.

[Missionary01]

THANK YOU SO MUCH!!!!!!

[Amooky]

Thank you!!!!