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  • I'm assuming they're doing this to focus more on breathing from the abdomen and not the chest, thus training the diaphragm more. I'm pretty sure the weight's probably just there for them to concentrate on, not really any other reason for it to be there.

    kyokushinjarhead 2 years ago

  • This dude just made my day.

    fraternica 2 years ago

  • This is not training your diaphragm.

    GaryProVox 3 years ago

  • *stares at screen*

    chezzarai 3 years ago

  • lol.. abdominal weight lifting.. ill it out sometime

    Sandmunky 3 years ago

  • this made me laugh sooo hard

    treblemaker24 3 years ago

  • aho ka

    Ritzlyn 3 years ago

  • to inflate lungs faster! Right?

    alexdanel 3 years ago

  • no, diaphragm contracts to exhale not inhale plus the exercise is pointless.

    billysue2 3 years ago 2

  • coolest thing!

    KaratekaKid 4 years ago

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