One arm pull up + 11 lbs

[Tullaris666]

gezz... maybe because weight vest is freaking expensive :/

[roli6989]

why use bricks when u can use a weight vest i bought one at Academy store the vest weighs 20lbs. and i also bought the weighed gloves they weigh 2 lbs. each the the ankle weights that weigh 5 lbs. each.

[southlandMario]

@roli6989 Because he's hardcore. Teaches toughness.

[charvinaldo]

@roli6989 ankle weights are especially good; the lower the extra weight is the harder it is

[Dreamkeeeper]

Thats VERY impressive..

[gabrillkillit]

yo waz good, all your vids are so sick specially at your age, just wanted to ask you, how many normal 2 arm pullups do you do?? and whats your trainning to get to do them with one arm? thanks in advance, great job!

[mattfreerunner]

About 30-35, and for one arm chins i normaly do a lot of sets of weighted chins.

[meckerschorsch]

Great job!

[HarlnivorousBeast]

noice job man, im still working on free hang one arm chins myself lol, been getting too caught up on deadlifts, benchpresses and squats recently...

[bigksal]

horrible form.not doing it from a deadhang isnt realy much especially wen u r using ur legs for momentum.

[mattfreerunner]

I know your right i'm still practicing weighted dead hang one arm chins.

[colinDESU]

why say something like this? compliment what he did do, dont point out what he did wrong. its a start.

great job matt.

[vodum]

Awesome! Doing it from a hang position would be perfect.

Keep on. Best wishes.

[AttinenzaBlink]

Wow great vid, realy, realy strong!