First addition I would make to this system is a straight Olympic Bar and a set of adjustable dumbbells like the Ironmaster Quick Lock Dumbbells. Both these options take up little space and offer a lot of exercises.
The next piece of equipment would depend on my goals. If it was strength and power I would get a power rack. If I wanted to do some isolation work I would get the Powertec Shape System. The Shape System is very underrated and goes nicely with the multi system.
you said if you want to take your body a step further you can add dumbbells and some single workbenches. Which workbench would you recommend that the multi system would otherwise lack and why?
It is almost a gym assembled in a single machine.
Amazing!!! ^^
paulosemifusa 6 months ago
@paulosemifusa It actually is in a way. It is a combination of several quality single stations.
SamsFitnessComAu 6 months ago
doin the same exercise over an over on this machine, can u hit plateau
jeraldo2009 1 year ago
@jeraldo2009
You will hit plateaus with any type of weight training. All you need to do is take a week off and change things up a bit.
The beauty of this machine is that there is loads of variety so you can keep progressing.
Check out our website for variations.
Thanks, Sam.
SamsFitnessComAu 1 year ago
gotta git one
xavier3961 1 year ago
Hi
First addition I would make to this system is a straight Olympic Bar and a set of adjustable dumbbells like the Ironmaster Quick Lock Dumbbells. Both these options take up little space and offer a lot of exercises.
The next piece of equipment would depend on my goals. If it was strength and power I would get a power rack. If I wanted to do some isolation work I would get the Powertec Shape System. The Shape System is very underrated and goes nicely with the multi system.
Thanks, Sam.
SamsFitnessComAu 3 years ago
you said if you want to take your body a step further you can add dumbbells and some single workbenches. Which workbench would you recommend that the multi system would otherwise lack and why?
exidezz 3 years ago