@gbriyadh Stop right away, until you have your pregnancy confirmed. Then if the news is good, you can practice prenatal yoga (yoga for pregnancy), but if you have been struggling to get pregnant wait till your second trimester, to be on the safe side.
dear i love ur ways of yoga,,,but i have Q,,,,,dear if i feel i m pregnant but not confirmed can i do yoga?
gbriyadh 1 week ago
@gbriyadh Stop right away, until you have your pregnancy confirmed. Then if the news is good, you can practice prenatal yoga (yoga for pregnancy), but if you have been struggling to get pregnant wait till your second trimester, to be on the safe side.
I will keep my fingers crossed for you! namaste
ALYogaYin 1 week ago
Yep, my students have been asking me too! I will get on it right away!
ALYogaYin 1 year ago
I agree! I Love Your videos and I'd love to see parts 4 and 5! Thanks So Much!
hollyann1886 1 year ago
@hollyann1886 Parts 4 and 5 are up now!
ALYogaYin 6 months ago
Hi Allanah, I've enjoyed the three in the series but can't find your clips for part 4 and 5. I'm looking forward to the inversions.
MsCarrotstix 1 year ago