單槓負重50公斤做三下(weighted pull up 50kg 3 reps)

[Volturee]

0:25 Too much skin, too much hair?

[ednkmdhu]

肌肉太大也不好看= =

有點線條就好了

[Ivereadaboutit]

NICE

[wowhung]

.........好屌的肌肉

[simplythebest444]

Not the best form but impressive physique none the less.

[seanstrike]

郭哲佑~~是你嗎??

[s77829s]

又一堆嘴砲

人家國外都是影片在回應

你們是用手指回應

屌

難怪廢柴一大堆

[kkeny00]

雖然我覺得已經滿驚人的了,不過應該是沒有50公斤

[userusers005]

那個只有15公斤左右吧,還是20台斤,真是這樣我也做得到.不­,甚至每個有當兵的都OK才對

[mothere04]

樓下的 你們就只會放馬後泡而已?

強的話你們也PO影片上來阿

沒有負重我看你們都拉不上去了 ZZZ



[a654357]

少在那叫囂說依下都不到不標準之類的，給你附重20我看你只能吊­在那吧

[horous268]

+50公斤還上的去就不簡單了0 0

[abc321321321a]

動作根本不標準!!!= =

[userusers005]

一下都不到吧 因為沒有超過脖子

[mwgcubs]

small penis

[brycecoad1]

Is this gym in Taipei?

[Wolfshamil]

Yacusa boys very nice...

[RyanPerson]

Haha what's up with that guy looking at himself flexing in the mirror

[CantNoScope]

Normally I'm a form freak, but that was insanely impressive, good work!

[kurdeausdenbergen]

chinenis anabolika hahahahaha

[d50111]

Man this guy's jacked....loving the dude flexing at himself in the mirror! hahaha

Great lifting tho...I'm on plus 22.5...almost half way there!

[nor613024]

哇!!!!!!!! 一陽功

[CODGOD321BOOM]

though werent even pull ups when you do a pull up the point is to use your body and get your damn chin over the bar you chink

[flipbulance]

nice pull ups, thats alot of weight. Shame many ppls watching this dont know the variations of pull ups and what each one does.  Everyone only knows the chin-up/dead hang pull ups. theres other types that work specific sections of the back/arms. Good work though lifting that much =)

[zycq3388]

影片主角本身體重是多少阿??

[coryu711]

short ROM....

[proevofan09]

the guy staring at the window yazuka or what

[Og3990]

@proevofan09 LOL

[themathew21]

25kg?

[alen7837]

@themathew21 後面還有兩片

[SteveMercado17]

yakuza looking

[taker671807]

我以為是帝王功

超厲害!

[muaythai193]

you should touch the bar with your chest on every rep, otherwhise not bad

[l55ds555]

not very good . use lighter weight

[Djebulba]

This are not even pul ups,he didnt do FUL pull ups..

[ignatovv]

if you can make a full pull up with 50kg i want to see ya doing this.

[euenf]

@Djebulba Watch his other vids. He did 25kg weighted pull ups for 10 FUL reps with strikt form.

[gerbilfaceman]

theres so many fuck wits on youtube

[Djebulba]

Let your chest touch the bar or atleast your chin get it,this guy should not do with weights,only normal pull ups until he gets strong enough to do normal ones,than try with weight,noob

[mumusibel]

If you notice he's doing not chin ups but pull ups, noob.

[Djebulba]

omg u retard i know hes doing pull ups,but he cant even do them right with those weights,ur propably the same type of imbecile as that guy,cant do 10 of the normal ones,with strikt form..wow now i have minuses and im right.

[Idonthinkso7331]

Lol, are you dumb?

Who cares if its 7 cm to low.

50 kg extra is insane.

He is probably able to pull up 40 kg 5-6 times with perfect form.

[jerellem]

If there's only one thing that we can bank on in this world it's the youtube form police WILL watch and comment on all exercise videos.

[soulofone]

man they should have disabled comments on here so many dummies....

[FuckEliiz]

not full pullups are not full

[SpelenGame]

lol

[vinnieboy18]

asians are getting bigger. come to Australia and see how big/tall they are getting.

[brokebackcowboy3]

another chink on roids

[kinlun21]

btw... the guy isn't jap. they are from taiwan. asian's aren't built for size so I don't know how you can comment about them being genetically superior unless your preferring to another aspect of the body.

[bP112]

are you serious, "Asians are built for size". Asians cant even walk or run properly.This guy is a body builder. Regular Asians aren't as big as him.They are mostly skinny and medium height, for example Bruce lee.Although Lee is ripped he was rather short and skinny. There might be a few more big Asians but that's it for now. Just to clarify when we talk about Asians, im saying mostly the ones who look Chinese.

[thesku11s]

knlun said 'arent built for size' as in, 'are not'

You are clearly misunderstanding.

And wtf? about walking/running. All the best mountain runners/hikers are from the himalayan area. That is surely the most demanding form of walking and running.

Chinese are also owning olympic weightlifting and are pretty good at womens distance running.

[bP112]

I stand corrected. Thanks for pointing that out. although chinks cant run, have u ever seen one run? or even walk for that matter? they look all weird. Not Himalayan but normal chinks.

[TheycallmeGuth]

You are a perfect example of an ignorant asshole.

[bP112]

TY papa

[ak50006]

to bad we (white/european) got a lot more ... soccer, hockey, basketball, biking, tennis, lacrosse, archery, bowling, wrestling, boxing, MMA, fishing, football, hunting, swimming, skiing, snowboarding, gymnastics, rugby, cricket, you guys can have ping pong and badminton... nobody else wants it.

[angrygunsmith]

hahahaha lol, ownage, but asians do alright at gymnastics, a few wrestlers, martial arts, they made pretty much karate, tae-kwon do, look at the muay thai fighters, breakdanccers, bruce lee, said to ahve been a kick ass fighter, he developed jeet-kune-do, very well known and effective fighting system.

there is the good and bad in all nationalities.

[meetfdc]

r u fcuking kidding me??? do u know sports???

shit,,,archery gymnastics cricket... asians are better than white!!!

fcuking idiot!!!

[ak50006]

yeah i do know sports ... if asia is better than "white" why do you live in the states? ...owned

[meetfdc]

'cause i just travelled to here.

each race has different advantages.

anyway, i think chinese and europeans are on the top. janpanese and korean are stupid also. black is fcuking idiot, they can't count 1+1!!!!!!

[MRLfromhell]

Chinese arnt at the top, they live in shit living conditions. out of Asians Japanese and Koreans are better

[igrenade]

@ak50006 "owned"?

you sound like a 12 year old, go back crying to mommy.

[maduker]

Most of what they do is quite useful. Ping pong/badminton for reflexes. Martial arts for fighting. What else do you need to know? How to kick a ball around? How to slide down snow? Fun, but not useful.

[treatt22]

hes not BB it just his hobby.

[5hruglife]

The Jap dude at 0:05 has mean tattoos. As for the comment on Asians being genetically superior... How many Asians do you see in pro bodybuilding or pro powerlifting? None hold any records or have won any Mr Olympia titles and yet they make up something like 2 3rds of the worlds population. I don't hate Asians nor do I deny that some are abnormally strong but that comes down to individual genetics and training technique. You can't group all Asians in the same boat. Just my opinion, no offense.

[n0gard]

BEAST

[angrygunsmith]

bro let me suggest you this, when ou go to failure, then try and do isometric holds for as long as oyu can tillyour body just naturally sags down, will help heaps.

[onizukasuplex]

super saiyan

[sakelee]

VERY GOOD!! great physique!

[st23an]

Asians= insane upper body strength

[iAm1Bobby]

hmm i think your true idk lol im Asian and im like skinny but i kinda am abnomally strong for my upper body strength for my size and i rarely lift maybe once every 2 wks lol hahah

[2enato]

what do you eat ?because you have a very healthy body. and i dont think its just because of the exercises. Nice ABS. Thanks.

[MrLiao1]

he dosent look that stong wiht a shirt on

Asians are strong !

[Shokeybutsi]

yeah, a lot of asian dudes at my gym don't look that strong (i.e. they're not big), but they're pretty strong...

[kwak76]

dude looks kind of like Jerry Yang of Yahoo.

[robag999]

even his half was not regular

[bmivan1984]

boring

[oreno11]

he is ugly.

[whoregay]

WEAAAAAAAK

[softwareguy256]

lol @ the chinese taunts

remidns me of the bf2 chinese

[yobolion]

He's touching his a/c joint (hope not an injury occuring) at the end he doesn't need to go too high just eye level takes the strain off the shoulders primarily a back then bicep exercise anyway!!

[bboymimi]

thx..

[julesgreaves]

your comment yobolion about his a/c joint.what is it?.ime a plasterer who also trains and ive got a burning ache in the same place its fuckin murder.

[yobolion]

The ac joint holds the shoulder socket in place if it is swollen it should appear as a rounded ball on the end of your shoulder blade exercises done incorrectly such as Bench press or pull ups can aggravate it! As a plasterer you must also have to move weights above your head and this could also damage this joint! You should see a GP or Physio for accurate diagnosis good luck! Mine was damged during a too heavy bench press!

[julesgreaves]

thanks for your advice pal,its got to be work related because its my right shoulder and ime right handed.its like its out of line and wont click back in. ile see the physio at the gym first.. thanks again.

[Royokan1]

Very strong Great Job!!!

[OLLIECAHILL]

thats guys fucking ripped

[naxius77]

it s not 50kg

[RespIendency]

yeah it is, a 25kg plate, a 15 and a 10

[chronicsmokeghost]

Those tats are fuckin sweet.

[Flotschy]

nice one! ;)

[BBOYJAYTEE]

whoa OG chinese gangster with the tattoos in the video

[Arepp]

i respect u man..nice job

[knkav]

Ease up on the weight for a bit and go for the full range and perfect form. You'll be doing it with 30kgs properly in no time.

[phil3214]

tie some fitness bands to you and train with resistance, it'll help that last little bit when you go to conventional weighted pullups.

[031170920]

not even one full rep

[iamsosogay]

agreed, for a pull up to count, the chin must get over the bar

[97575934534]

lol you two can shut the fuck up until you post your videos of 3 perfectly executed 50KG weighted pull ups.

[iamsosogay]

well you can shove that msg right back up your ass

[97575934534]

I'll take that as an indication you WON'T be posting your video rebuttal then, thereby proving you really are a fucking fool who sits and criticises others from the safety of an armchair.

[iamsosogay]

no sht einstein. what do you do for a living, pointing out the obvious!?

[97575934534]

No, your Youtube username does that just fine.

[chairmanmao89]

just a name bud, take it easy on the afghan guy

[spectre1234]

Those weren't perfectly executed, because he never got up to the bar.

[SixpackBN]

damn you are strong!!!

[NeoSoviet]

Ugly fellow, but great body. He has another video were he almost performs one one-handed pull-up. Very impressive.

[quakra]

I've done that before.

[gpj]

so light. so strong. very strong very strong very strong.. (translation of what that guy said)

i think he needs to try a lighter weight :) but still impressive.

[dtt2222]

Actually, quite impressive! You must be nearly able to do a one arm pullup!

[VassiliZV]

great, but try to get totally up

[ExtremistPullup]

and all the way down