Body aches are symptoms of detoxing. When you drastically change your diet to healthy raw foods your body begins a detox process.You body is now able to heal itself,including old scar tissue meaning old injuries may start hurting a little bit again as the scar tissue completely heals and your body is restored. If you experience more aches and pains it is due to detoxing and you should be really happy about them because they are milestones of your body healing and becoming more healthy!Good job.
Great Job on the Raw foods diet! I don't think I would have the strength to do it! Yeah for good health!!!! I understand pain, before I started to lose weight this time I had severe joint and muscle pain....I can't ever get THAT big again.....I FELT AWFUL! Awesome job on the step aerobics! Keep up the great work girl! :-)
I'm happy to hear that you are doing well going raw. The dehydrator is a helpful tool when going raw as well as a good blender. I always do raw ice cream, I usually just juice 4 oranges and 4 apples put that in a blender as a base then add a banana, half a pineapple, 2 tbs of extra virgin olive oil and agave nectar to taste about 3 tbs, blend and freeze. Very easy.
You look cute, you are doing well. I am glad that everything came back fine, that is a blessing, honey. What did you get the icecream maker? Why don't you make some of the recipe videos?
I have made mamy recipe vids and are posting them now that I have access to the computer again. It ruff being on vacation with out my pc, I tell you. The Ice Cream Maker came from MEIJER a store in Michigan however Its a lot like the ones at Walmart that you don't have to add the salt just freeze the base.
I think i will look for one. I haven't had icecream since June. Brusters, (better than dairy queen any day) was my favorite, because it was so fattening. If I can make it healthier I can start having it again sometimes. I don't really miss it, but I think about it every once in a while.
You are well on your way to 100 days! Great job :) ... I'm so intrigued by the raw lifestlye and it's benefits ... Thanks for sharing some of your tools ... keep at it!
Be careful becaue it may be a chiropractic issue. If one leg is hurt mor e than the other than it could b ea compensation due to a spinal imbalance. In short, you could be using one leg more than the other and that leg i complaining from the over use, a chiropractor could get you aligned so that your weight is distibuted evenly to both your right and left leg. Just pray about it
Thanks! Informative adn inspiring! I am ordering Raw Made Easy!
genipha4life 2 years ago
It's encouraging to me to hear your motivation to eat healthy. I'm thinking about making a change as well. Locs and all!
Rnicole79 3 years ago
I love loc and love to see other in locs. You will feel much better when you just get out the bed and shake LOL
eluvg1975 3 years ago
good luck
sugalicous09 3 years ago
thank you, I'm going to need it
eluvg1975 3 years ago
Body aches are symptoms of detoxing. When you drastically change your diet to healthy raw foods your body begins a detox process.You body is now able to heal itself,including old scar tissue meaning old injuries may start hurting a little bit again as the scar tissue completely heals and your body is restored. If you experience more aches and pains it is due to detoxing and you should be really happy about them because they are milestones of your body healing and becoming more healthy!Good job.
loveearth56 3 years ago
WOW thank you. I have learned something today
eluvg1975 3 years ago
I just ordered Jennifer Cornbleet's book today! I got it before I viewed your video, so I am really happy that you recommend it.
Thanks!
shestudios 3 years ago
I love that book. It helped me get this far. Let me know what you have tried.
eluvg1975 3 years ago
soon I have a new cam and still trying to get it to work with my pc
eluvg1975 3 years ago
When are you going to do a progress video?
javajive01 3 years ago
Great Job on the Raw foods diet! I don't think I would have the strength to do it! Yeah for good health!!!! I understand pain, before I started to lose weight this time I had severe joint and muscle pain....I can't ever get THAT big again.....I FELT AWFUL! Awesome job on the step aerobics! Keep up the great work girl! :-)
KarlaKayM 3 years ago
I'm happy to hear that you are doing well going raw. The dehydrator is a helpful tool when going raw as well as a good blender. I always do raw ice cream, I usually just juice 4 oranges and 4 apples put that in a blender as a base then add a banana, half a pineapple, 2 tbs of extra virgin olive oil and agave nectar to taste about 3 tbs, blend and freeze. Very easy.
rayme4raw 3 years ago
yummy sounds good, which fruit do you taste the most? I think Im going to make that on Today for the children snack. Thank you
eluvg1975 3 years ago
The orange if it is in season otherwise it is just really sweet and healthy
rayme4raw 3 years ago
I am looking into eating raw and I wanted a few books to get me started, this was a help to me. Thank you! Take care!
naturalsoutherngrrl 3 years ago
You look cute, you are doing well. I am glad that everything came back fine, that is a blessing, honey. What did you get the icecream maker? Why don't you make some of the recipe videos?
Seedcovers 3 years ago
I have made mamy recipe vids and are posting them now that I have access to the computer again. It ruff being on vacation with out my pc, I tell you. The Ice Cream Maker came from MEIJER a store in Michigan however Its a lot like the ones at Walmart that you don't have to add the salt just freeze the base.
eluvg1975 3 years ago
I think i will look for one. I haven't had icecream since June. Brusters, (better than dairy queen any day) was my favorite, because it was so fattening. If I can make it healthier I can start having it again sometimes. I don't really miss it, but I think about it every once in a while.
Seedcovers 3 years ago
I heard that you can make it in the blender also with a frozen bannanas and almond milk.
eluvg1975 3 years ago
I don;t know, I drink enough smoothies. That don't sound too much like real icecream.
Seedcovers 3 years ago
I am soooooooooooo proud of you---- keep up the good work!
latt0715 3 years ago
Thank you girl
eluvg1975 3 years ago
You are well on your way to 100 days! Great job :) ... I'm so intrigued by the raw lifestlye and it's benefits ... Thanks for sharing some of your tools ... keep at it!
MadamePC 3 years ago
Thank you
eluvg1975 3 years ago
Be careful becaue it may be a chiropractic issue. If one leg is hurt mor e than the other than it could b ea compensation due to a spinal imbalance. In short, you could be using one leg more than the other and that leg i complaining from the over use, a chiropractor could get you aligned so that your weight is distibuted evenly to both your right and left leg. Just pray about it
Peace and blessings
trellibelli 3 years ago
When I get back to Michigan I will go to my chiropractor there. I can never relax to ejoy it. What can I do to relax? Help
eluvg1975 3 years ago
Great Video, Sis!
starlamotivates 3 years ago