@ngcsu yeah you're right I was just snappy that day because I meant black people look so ripped from their skin being dark (like white people tanning to look more muscular) and I was offended that you assumed I was out of shape and lazy....which I'm not....all the time haha
maybe you just don't know what you're doing? i see no reason why someone couldnt get great triceps using regular and chair dips, bodyweight excercises can be fantastic
@Shinsama87 that aint all they way true. look at people like brock lesnar. white people have great genes its just u dont see them as often. at least we dont have chinese or mexican genes lol
@11033066099 dont listen to the guy who sent that last comment they work these muscles Targeted Muscles Triceps Brachii Synergists: Anterior Deltoid Pectoralis Major Pectoralis Minor Rhomboids Levator Scapulae Latissimus Dorsi Stabilizers: Trapezius (lower) Dynamic Stabilizers: Biceps Brachii i got this off a bodybuilding website and ive found this same info on other websites as well
Max, Work at training your triceps to be balanced as well as your biceps and any other detailed part of your physique!!!!! You're an inspiration to me. God bless, issac0072000
even his muscles got muscles
lyonPrideGuitarist 6 months ago 3
@lyonPrideGuitarist looooooooool you made my day bro xD
DarkStyler94 6 months ago
yummy
david99rod 7 months ago
how many time do i have to workout to have my body looks like yours?? damn it! i need a hot dog with extra catsup
klumusic 7 months ago
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what's the name of this song?
DUCE12379 8 months ago
cool
wourkandout 8 months ago
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it's been 15 years since he last had ice cream.
orang3eph 9 months ago
very nice body ! ! !
justme5824 10 months ago
soo true black people are soo ripped
georgeballs1 10 months ago
black people are so ripped
eminence18 10 months ago 5
@eminence18 get off the couch
ngcsu 10 months ago
you're ignorant
eminence18 10 months ago
@eminence18 how am i ignorant...everyone can be in shape.
ngcsu 10 months ago
@ngcsu yeah you're right I was just snappy that day because I meant black people look so ripped from their skin being dark (like white people tanning to look more muscular) and I was offended that you assumed I was out of shape and lazy....which I'm not....all the time haha
eminence18 10 months ago
that's a real military officer!
andy1995dude 11 months ago
Yea....but does he come with the Kung Foo Grip ??!!!??
capecodder33 11 months ago
his abs are alive! O.o
netfischer 11 months ago
This dude did a lot more than dips to get THOSE triceps.
CaptainJacksIsland 11 months ago 3
you are one ripped mofo, respect!
plutarkosky 1 year ago
The way you do this, it looks pretty hard mother fucka!
zzowye 1 year ago
Is dat soldier boy?
SuperKING209 1 year ago
what song is this?
Svartsen212 1 year ago
@Svartsen212 Pendulum - Fasten Your Seltbelt Feat. The Freestylers
paspoert123 3 months ago in playlist Favorite videos
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suck my dick
farhad7862011 1 year ago
now thats the real Hancock
daswada9 1 year ago 6
wow, this guy is really out of shape and fat..
paulback89 1 year ago 5
plz tell me u use steroids because if u dont that is madnessand if u dont well done indeed (its hard to use steroids actually)
coolbadboy786 1 year ago
@coolbadboy786 damn right man!
LimeSlimez 1 year ago
hey who took him outa the box?c'mon guys its an action figure!!!!
WeaponX161 1 year ago
he trained in the gym before he made this video.
usukker 1 year ago 2
is that an action figure?
andrewyouna 1 year ago 57
@andrewyouna
Blacktion-Man!
ShynAwkward 10 months ago 3
This one helped me alot thnx for da vid!!! this is the best trycep workout.
xukun0 1 year ago
i didn't know usher was this buff
PrestonZero 1 year ago
@PrestonZero thats not usher dumbie
LuddiiePownz 1 year ago
FUCKING!"!!!!!!!!!!!! :D
aytunc13 1 year ago
@24base idt genetics is a big key hard work dedication and heart beats both genetics and roids n my opinion
liftinislife91 1 year ago
do you ever work legs?
liftinislife91 1 year ago
its called elevating your legs lol fail
Seththeone99 1 year ago
:P :P :P :P :P :P :P :P :P
dulceadicciondeamor 1 year ago
@24base
maybe you just don't know what you're doing? i see no reason why someone couldnt get great triceps using regular and chair dips, bodyweight excercises can be fantastic
sexuallyawkward 1 year ago
haha. dont tell me that, this guy has these triceps cuz he did this exercise a lot...
lkhweb 1 year ago
@lkhweb
why not?
sexuallyawkward 1 year ago
he looks like he is melting i swear he doesnt fit in his skin?!
bplaya101 1 year ago
im pretty sure this guy could do those dips all day lol
laxgod01 1 year ago
im gonna get like this dude one day
stedson2002 1 year ago 85
soljah boy toldja
alickamoso1 1 year ago
dude is yoked
RainingGame 1 year ago
Can you punch me? Just once.
Kalebelak1 1 year ago
Y se pique lol
X7695X 1 year ago
weak.
Infamous540 1 year ago
21 % body fat? :)
maxim4nier 1 year ago
@maxim4nier ha obviously he has about 5-7% body fat
enragedlemur 1 year ago
@enragedlemur I know, I was kidding :P
maxim4nier 1 year ago
@maxim4nier Hilarious
enragedlemur 1 year ago
it's true blacks make more creatine, so their endurance is bigger and results in bigger muscles
dcuts 1 year ago
@dcuts really?
usergroupX 1 year ago
yeah man thats true i think.
PGfan123 1 year ago
THATS the body i want right there.
RossHildick3D 1 year ago
@RossHildick3D you wont , black genetics are unbeatable
Shinsama87 1 year ago
@Shinsama87 explain how ive seen white guys with bodies like this?
RossHildick3D 1 year ago
@RossHildick3D juice..lol
2fastRR 1 year ago
@Shinsama87 I've seen white guys that look like this
wafflecushioned 1 year ago
@Shinsama87 that aint all they way true. look at people like brock lesnar. white people have great genes its just u dont see them as often. at least we dont have chinese or mexican genes lol
WHITENUT45 1 year ago
damn nigga
mladalegendaNC 1 year ago
whats this song called ?
DigitalNemesis1 1 year ago
@DigitalNemesis1 yeah i wanna know so
MeXiKaNaHuEvO 1 year ago
@DigitalNemesis1 "Fasten your seatbelts" by Pendulum.
RossHildick3D 1 year ago
what parts of the chest is this working??
11033066099 1 year ago
@11033066099 its mainly a tricep workout with the delts doing secondary work.
raslu04 1 year ago
AdangerousRETARD 1 year ago
well done friend. Thanks for the post
Peace and Goodness
Lee
LeePires1 2 years ago
Max, Work at training your triceps to be balanced as well as your biceps and any other detailed part of your physique!!!!! You're an inspiration to me. God bless, issac0072000
issac0072000 2 years ago
what's the name of this song?
guacuara 2 years ago
too short! longer vids please! youre great!
gloogloogajoob 2 years ago
Beautiful muscles super sexy!
bocagrade 2 years ago
look gr8 max :)
kezo984 2 years ago