ANTOINE'S SUPER AWESOME KITCHEN STUFF - YTEP2

[asdlkfjas1]

The person who disliked this video ate at Subway thinking he is healthy.

[marioparty468]

how much does a loaf of ezekiel bread cost? in american dollars?



[amilli91]

PAM is the olive oil in the spray?

[daedcpl]

What blender is that?

[mel2fb2009]

@daedcpl

Magic bullet.  Cheers!!

[TheAldinBasicShow]

You should bring Juji on for a kitchen collab ;)

[iCombii]

Are you on steroids dude, you do know its bad for you right?

[UncleDavid1985]

@iCombii shut up, antoine knows what hes doing!

[baboman123]

Nice! Could you upload recipes for chicken or lean protein?

[josephviv101]

Good suggestion Antoine... Can't get easier than that....but would leave the splenda aside. Will accompany it tomorrow with a drop of good old sirop d'érable du Québec. Salut

[8TresT8]

TRECK Attila - Sex, Drugs, & Violence

[sid348]

great recipe. be careful too much splenda can result in leg cramps. and as huge as your legs are .... ouch.

[masterzparkour]

Dude, what's this spray you use in your pan? I never saw one before. D=

[AntoineVai]

@masterzparkour PAM?

[Silverwood1985]

@AntoineVai Its vegetable oil in a spray can. the brand is PAM

[togocanney]

Hellow Antoine,

One Question: How much carbonhydrath i must eat on a trniangday and a Freeday ?? i am 20 yo 1,75m and 87kg ??? THX for Answers...

[roy0307]

he's so cute

[hoodlumfromavk]

Keep up with the kitchen videos i have yet to see any of them do cooking and recipes, it's what separates you from other bodybuilders, keep up the good work.

[bbintampa]

Good recipe, better body

[gotdoubletakes]

Antoine, please don't have a girl involled in this...just your recipe.

[GuardianTyr]

Hey antonie, since you help us alot with nutrition tips, I will try to help you with some Metal tips, you should listen to Satyricon's album Nemesis Divina, all of it, it's absolutly epic and majestic, I'm sure you will like it.

Give it a try on old school trash metal too, like Sepultura's "Beneath the remains" and "Arise", if you don't already know them.

And congratulations man, you have one godlike body.

[Thesenseoftouchc]

How can u listen to those kind of song, 2 minuttes of it would probably explode my brain:P

[8TresT8]

first song bro?

[RusseForLive]

When videos in Russian will be?? :))

[AntoineVai]

@RusseForLive Когда Я заключу РУССКИЕ ВИДЕО ТОСТ!

[RegularSergei]

@AntoineVai Неплохо говоришь по-русски :)

[RusseForLive]

@AntoineVai

Thanks for transfer)))

At you the good channel! Many interesting videos! I have learned a lot of the new

[Tetraid13]

@AntoineVai Когда Я создам РУСКИЙ ВИДЕО ПОСТ!)

[ValeraKurkov]

@RusseForLive Хаха,русские тут :)

[Wythlol]

what did he say 1:36 ish?

[TraumaER]

I usually buy Aunt Jemima French Toast in the frozen section. Is that good too?

[newrobb]

he's the real deal and great guy. i photographed him when he was just a teen starting out in Montreal. and yes, that is the best bread. they make a protein one as well and a pure sprouted one also. the denser the bread with less WHEAT, the better.

[blackhorror12]

Awesome! Please continue!

[anaclet]

I specially like the sbutle, delicate way of how you open the splenda package.

[MetagothSlayer]

@anaclet

lol

[themusclepolice]

Oh ni dios.. a man cooking me. God is good...

[WalkProp]

WTF... is this cooking for retards?

Don't forget to shut off the fan, Antoine!

[bigdaddy71355]

great vid, dude! how come ur not in hollywood with that face & bod? :)

[iraqismartheart1]

the heat is not good for TV ..lol

[dedekt]

This is genious Antoine!

[legend2kill]

and finally an anavar smoothie

[Kynokeh]

@legend2kill lmfao

[BigHarvie]

nice product placement. MD lol

[themasteriswatching]

hehe I've been having french toast lately. It's bread... with PROTEIN

[mrcanadapro]

Nice antoine u made me hungry

[pkerlarss]

mirin brah

[mikeboy909]

eggybreadbrah

[bigkeoni100]

Antoine, do you then eat this plain with no kind of toppings? I sort of doubt that you would use maple surup.

[AntoineVai]

@bigkeoni100 Nat peanut butter.... 0 cal walden farms sugar free maple syrup... apple sauce...

I just eat them raw though... :)

[bigkeoni100]

@AntoineVai Thanks Antoine for the info. You look great by the way.

[J4gerj4ck]

Jveux voir tes kitchen stuff à TVA ça serait malade lol

A.V. 4 president

Greets from sainte-foy/Qc

[Rosettenheld]

would you pls type the ingredients in the describtion ? i dont understand them

greetings from germany

[moonboots]

Lol antoine is a misc brah?

[AntoineVai]

@moonboots I was a misc brah back in 2004, hi do I have potential wow strong arms u mad brah????? U MAD??

[AdR1aN43]

@AntoineVai antoine how do i add size to my arms? i undertrained em for my 1st year and overtrained em recently. i now train em 1x week. is that ok r should i add dropsets r sumtin to add intensity. i do a 5 day split everything once a week progressively going up in reps r weight each workout... thoughts/advice????

[AntoineVai]

@AdR1aN43 have a day of rest before, and after your arm day. and increase calories by 200% during those 3 days.

[AdR1aN43]

@AntoineVai thx will do.. never thought about it like that :D

[AdR1aN43]

@AntoineVai while ur online can i just ask is this arm workout good r bad?

close grip bench 4x8to12

skull crushers 4x8to12

pushdowns 3x10to15

ez bar curls 4x8to12

incline curls 4x8to12

hammer curls 4x8to12

pretty much all to failure and i try beat last weeks workout each time:D?

[AntoineVai]

NAME OF THE SONG : ATTILA - SEX,DRUGS AND VIOLENCE

[HondaRider150r]

@AntoineVai yeeeeeaaaahhh buuuddddyyyy, thank god some bodybuilders still like metal and not phaggy techno shyt

[jonarudilla1]

@AntoineVai Thanks!!!!!! :D

[BOROUGHH]

wheree do you find Ezekiel bread? I'm in a suburb close to Toronto

[AntoineVai]

@BOROUGHH You hunt it, make sure you dont get too close to them in the wild. The ALPHA loafes have some crazy bite strenght. Get a 6 inch rambo knife and pepperspray just in case they get too close. What you will usually use to hunt them down is a railgun.

[shark1806]

@AntoineVai what is by you best shake mix for mass but with food only , without protein ? wish you luck and everything best .keep the good work!rock'n'roll!

[BOROUGHH]

@AntoineVai Awesome, I actually have a railgun.. Alpha loafes here I come

[cornbreadhustla]

@BOROUGHH Loblaws. Organic section in the freezer

[bratan1989]

nice one again

[krazykink]

LOl you're so cute , Antoine 

[ultima15]

kablaam rip open splenda boxx!!!!

[laurent29093]

j'approuve tout tes choix musicaux haha.

[PapaAnimal]

badass! keep it up :)

[ragedskillz]

Dude you are the fucking best lol. Thanks for keeping up the vids.

Ditto on that name of the first song??

[ajayalmighty]

Even though french toast is an age-old classic and there are millions of recipes out there, this is something I've seen for the first time. Can't wait to try it!

Why do you use almond milk instead of normal (skim) milk though?

[Paparmane]

just to... tremper LOL

[7thbrah]

You said buff burritos next u phaggot lol. negged.

[AntoineVai]

@7thbrah lol shit I didnt think someone would remember. Next week I promise... I just lacked time today...

u negged brah, hope u aware? :P

[MrPreWorkout]

wicked man! looking fucking huge as always

[jonarudilla1]

Name of the first song bro?

[zaNewOw]

@jonarudilla1 c'mon guys. everybody wants to know

[yorkbell]

@zaNewOw Im Possessed - The Devil

[JMango300]

@jonarudilla1 attila sex, drugs, and violence

[8TresT8]

@jonarudilla1 Attila - Sex, Drugs, & Violence