and look up ;)
jogayot 4 years ago
I was worried about falling if I looked up.
GilKreiter 4 years ago
of course, just noting it for anyone watching by. some may call yoga gymnatics, but it's more like contortion of the mind. and stressing out balance serves that purpose better than mere muscle training.
True, I would have been more courageous to look up and risk falling. That would have been a real stress test of my equanimity.
and look up ;)
jogayot 4 years ago
I was worried about falling if I looked up.
GilKreiter 4 years ago
of course, just noting it for anyone watching by. some may call yoga gymnatics, but it's more like contortion of the mind. and stressing out balance serves that purpose better than mere muscle training.
jogayot 4 years ago
True, I would have been more courageous to look up and risk falling. That would have been a real stress test of my equanimity.
GilKreiter 4 years ago