There's little serratus activation there, mainly latismus. I never understood the purpose of cables. Why wouldn't you just do pullups, kip or otherwise?
@vomitron5000 Awful form haha just jerking the weight around and your right that was a lat exercise I hate that people think they work out properly because they're just big because of the shit they take
Thanks.
Thisisnotmyrealname8 1 year ago
There's little serratus activation there, mainly latismus. I never understood the purpose of cables. Why wouldn't you just do pullups, kip or otherwise?
vomitron5000 3 years ago 2
you move more in the lateral plane here than in a pullup.
i'm sure she also does those
buffbeezer 3 years ago
@vomitron5000 Awful form haha just jerking the weight around and your right that was a lat exercise I hate that people think they work out properly because they're just big because of the shit they take
BBonell 1 year ago
Watching you is better then sex...there I said it LOL
DamienSteel 4 years ago 4
@DamienSteel how?!?!?!
1080famous 6 months ago