Nice soundtrack! Is that a 20kg kb?
ThatZenState 10 months ago
Great to see a comprehensive all round routine with a single bell, just proves that the kettlebell is a total gym in it's own right. Well done John.
taraswolkowinski 11 months ago
Great routine. I'm going to have to go through it and write it out so I can try it!
basko152 11 months ago
Nice soundtrack! Is that a 20kg kb?
ThatZenState 10 months ago
Great to see a comprehensive all round routine with a single bell, just proves that the kettlebell is a total gym in it's own right. Well done John.
taraswolkowinski 11 months ago
Great routine. I'm going to have to go through it and write it out so I can try it!
basko152 11 months ago