Well.. you put the meat first in it...then the veggies and at the end the spices and herbals.... otherwise the spices will burn and will taste awful :S
Too much oil. I mean, A LOT OF OIL.Really. I can even see it on your plate. It does not cover the chicken but youre eating too much. And yes, thats unhealthy fat u get when heatin up olive oil. And the mushrooms should absorve it aswell. U got yourself a fat nasty meal. If u want a proper post workout meal u should eat vegetables and carbohidrates too. This is just trashy and wil get you fat.
@lucabenedetti ur stupid people eat 10x worse then this and dont get fat. there are some carbs in the veggies even tho hardly any there is some. you dont need tonz of carbs for post workout meal. you want alot of carbs pre workout meal
@lucabenedetti ur right and wrong about what you just said. first off, ur not suppose to eat carbs on ur post workout meal u eat carbs pre workout meal. she's eating the right foods ur suppose to have a 4:1 ratio of protein to carbs (in this case, the chicken to the little amounts of carbs in the veggies). this meal is perfect, the thing ur right about though is that there was a little too much oil, not a lot so it wasnt rly a big deal. there is no way in hell u can get fat off this.
Preperations JESUS!!!! PREPERATION!!! Its so not cute to listen to you say "I don't know what this is or what this is called blah blah" You made a friggen video.....why didn't you care enough before making a video for the internet to figure it all out?
1: learn to talk - chicken and "stuff" does not contistute a meal.
2: This is what you eat after every workout - thats like a 12 dollar meal that will take >20 min of preparing and cooking. Thats gotta be expensive if u work out 3 times a week and do cardio 5 times a week, which is what you should be doing if ur trying to lose weight.
She said peppers she got from the pizza place. You mean delivery. Eating healthy all the time and eating pizza all the time isent gonna get you in shape. You might as well give up and just eat pizza all the time.
after workout O,o did u know blood pumping through the heart help us digest food, and when u do muscle workout theres a window thats open for 30-1hr that accepts the protein. But, after a workout our digestive system is alot slower compared to before muscle work out . thats why instead of eating meat athlete drink protein shakes cause its easy to digest and goes through with no problem instead of just staying in your stomache for awhile.......
hi im 15 and 150 pounds and my pre workout meal is a fruit( banana,apple, etc) and post workout meal is a protein shake( 25 g proteins) and 2 eggs(eat both egg white and yolk) is that good? do i need to add anything? plz answer aprrecaite it
i find these videos very helpfull-as a live-alone guy,i find your videos to be so helpfull! i will be cooking this + your other recipes too! as a bodybuilder,i like to eat for lots of protein + carbs,+ healthy too! so-BIG THANKS ANTISHAY!
You were 'raised' with having flax seed oil on your vegetables? So let's say that was between 20-25 years ago... you must have been raised by the Jolly Green Giant and his wife healthy mc fealthy because I don't know of ANYONE who used flax seed oil regularly that long ago.
@thespecter2 I was born in 1985 and was eating vegetarian until I was 17. My parents were part of a co-op of farmers and health food stores in Seartle by 1987 which, YES, had flax seed oil, and all organic foods and bran muffins and wheatgrass juice and wheat germ and all that. It was very divey and "granola" and extremely off-beat fron mainstream culture at the time, but that's what it was.
@ElMosquitoDragon Haha yeah, she pretty much was. She has an interesting background though if you read the response she gave above. Her parents were ahead of the times in a way of healthy eating.
Our results have supported the use of extra virgin olive oils. The reasons of their better performance have been found to be related to the presence of phenolic substances, able to protect the fat substances from the acceleration of oxidation induced by the heating. .
Our reasoning brings to a conclusion: using extra virgin olive oils to cook is an excellent choice, both for the taste and for health, provided that a high quality, fresh and not acid oil is chosen.
Your comment towards the end of the video states that its not the healthy meal because its fried? Last I checked, the main ingredients you cooked today is a good example of a healthy meal with protein/good fat. You're using good fat to cook your food, I see nothing wrong with what you're eating other than just using 1 Tablespoon of Olive Oil instead of 2.
Why Does This Bitch Season The Pan And Not The Chicken LMFAO Bitch Dont Know How To Cook, Let Me Know When U See Bobby Flay Putting Seasoning On His Grill Instead Of His Steak...Dumbass Bitch, Her Teeth As Yellow As Her Chicken.
@Khaos969 I agree with you, she or anyone else really needs to buy a new pan when the coating on the surface starts to break down, no telling how much Teflon coating she has eaten, so if the coating on your pots and pans start to break down, buy new ones.
gr8 video but just a quick tip, for the chicken to stay fresh, put it in a seperate bag and freeze the remaining of the chicken that u dont use so u dont waste it and also u should always wash the chicken b4 you cook it, i dont know if u did but i just thought i would tell you, im not being a hater, love your videos!!
.! DO THE SAME TH!NG TO THE CH!CKEN.! START W!TH MED. S!ZE P!ECES THAN ! CUT EM TO SMALLER P!ECES WH!LE THEY COOK!NG, W!THOUT MUSHROOMS DOUGH. BUT YOUR D!SH LOOKS GOOD SO !M GONNA HAVE TO TRY !T.
this is exactly what I eat mostly, you could mix crushed garlic, lemon juice, parsley, crushed lemon grass, pepper and salt, one full table spoon of turmeric, then stir it in olive oil. lay you chickens in it and put the lid on until cooked, take the lid off, let the extra juice evaporate. and ready. I rather cut the chicken Brest thin like fillets. from the side not like stipes, this way it soaks up the whole flavour :)
this is exactly what I eat mostly, you could mix crushed garlic, lemon juice, parsly, crushed lemon grass, pepper and salt, one full table spoon of tumeric, then stir it in olive oil. lay you chickens in it and put the lid on untill cooked, take the lid off, let the extra juice evaporate. and ready. I rather cut the chicken brest thin like fillets. from the side not like stipes, this way it soaks up the whole flavor :)
Girl, the amount of oil is ok, but you burned it in the pan, watch that the next time. You could use less artificial seasoners and more fresh basil, parsley ormarjoram (or whatever as long as it's fresh)su you have a healthier final product. My third advice is to not boil the asparagus for to long, just 30-40 secs and then put'em in the pan with the chicken. A cheff talking here
If anyone is bodybuilding then have a whey protein shake immediately after your workout then make this a.s.a.p. WITH about 100g of rice. You need carbs after your workout if you're trying to gain. Chicken has no carbs.
Quick Tip: Add water to the eggs while cooking, they will get fluffy and wont get sticky to the pan.
You can also try for breakfast: French Toast, but instead of using bread use slices of eggplant pass them by egg white and fry them with olive oil (use a teaspoon put it in the pan and spread them with a napkin it works better!) wait until the slices of eggplant are toasty add turkey ham and low cal cheddar cheese, make a sandwich with the slices and enjoy!
LOL! I'm italian (from Puglia, the best olives in THE WHOLE WORLD!) and i produce extra-virgin oil from my trees. Bertolli is not good oil :-) But i understand that i'm really lucky in this.
Not really. Seeds oil has a lower fire point (around 180° C) and so it's more toxic than EVO. The EVO fire point is around 330° C, so you can heat it but you have to beware of too much high temp. Anyway, EVO is always better, because of its flavoinoids and because it's rich in OMEGA3, which stimulates glucagon and testo. But when you've to fry something, EVO is heavier, so it's preferred to use seeds oil. Even better if you don't use fried food, prefer oven or steam cooked. :-)
@Dimitris1771 well i am sorry if i am wrong but aint that all virgin oil r not suppose to be heated..its ruin the nutritious value and also one its oxidized(heated) it became something like common oil(fatty).and its called virgin coz its produced without any heat involved...correct me if i am wrong
@xtremwizard I am from Greece and here the Olive Oil is very cheap because the country is full of olive trees and i want u to know that Olive oil because Toxic if heated at a specific temps and up and i think its about 300+Celcius i think so...Also u cant fry in it and u can use it for cooking only once...
thanks i will try it. i needed more meal plans for lunch&dinner. and this will be my 2nd time having asparagus. im watching all ur videos this am and its 4:39am now
And I disagree with the assessment on the oil. Fats are a necessary part of a healthy diet. And especially if you already work out and eat heart healthy fats, you shouldn't worry. I like to drizzle just a little bit of REALLY good olive oil on my food after it's done because I like the flavor.
Well.. you put the meat first in it...then the veggies and at the end the spices and herbals.... otherwise the spices will burn and will taste awful :S
Point101100 2 months ago
Were you were raised to be on youtube ignorant?
tubebitch12 2 months ago
good video, yep to much oil but we all learn as we go, so keep the videos coming and thanx
TheBikerbeatch 2 months ago
You don't talk with food in your mouth.
AnthemOfTheDevils 3 months ago
I think u are fat dear?thats why u need to eat more vege.....thats all?
joseclass143 4 months ago
05:00 you are toooo CUTE lol
waseem1173 5 months ago
Thanks for posting this! Love your channel :D
MirvatS 5 months ago
This has been flagged as spam show
Girls, if you want to look beautiful - use the program from the site stripfin.blogspot.com Retrieved on personal experience!
TheGerminina 5 months ago
Good video. Why do you call it ERB? isnt it HHHERB with a huh sound??
nzbbs 5 months ago
why would you want a low calorie post workout meal, idiot
dodzy6 5 months ago
she kept touching her hair and she had a cold omg so gross
kiethstringz 5 months ago
This is making me hungry lol
victorhmartinezjr 6 months ago
U ever tried indian food? Youll love it if your a SPICE LOVER and a VEGGIE!
bhushan790 6 months ago
you are nasty do aomething with your citichen clean it up befor you something like that
OJTUPAC 6 months ago
I hope you tossed that pan...it is way past its service...i love your eyebrows though!!...very unique!!
broccolihart1 7 months ago
Comment removed
broccolihart1 7 months ago
The reflection in your oiled up pan was very sexy...wait a second it was a reflection of you :)
BlueEyedWhiteRebel 7 months ago
hey I've seen you somewhere whats your name?
vijayanand875 7 months ago
She's gonna eat all that? Holy @#$@...
Blankffix 7 months ago
I dont care about the food. But you are so cute. :)
trankimphuocmusic 7 months ago
Too much oil. I mean, A LOT OF OIL.Really. I can even see it on your plate. It does not cover the chicken but youre eating too much. And yes, thats unhealthy fat u get when heatin up olive oil. And the mushrooms should absorve it aswell. U got yourself a fat nasty meal. If u want a proper post workout meal u should eat vegetables and carbohidrates too. This is just trashy and wil get you fat.
lucabenedetti 7 months ago
@lucabenedetti ur stupid people eat 10x worse then this and dont get fat. there are some carbs in the veggies even tho hardly any there is some. you dont need tonz of carbs for post workout meal. you want alot of carbs pre workout meal
crazymusclecuz 7 months ago
Comment removed
KSizbored4life 6 months ago
@lucabenedetti ur right and wrong about what you just said. first off, ur not suppose to eat carbs on ur post workout meal u eat carbs pre workout meal. she's eating the right foods ur suppose to have a 4:1 ratio of protein to carbs (in this case, the chicken to the little amounts of carbs in the veggies). this meal is perfect, the thing ur right about though is that there was a little too much oil, not a lot so it wasnt rly a big deal. there is no way in hell u can get fat off this.
KSizbored4life 6 months ago
i hate the fat on chicken yea always cut that crap off
strongsick286 7 months ago
i love you!!!!!
redshirtforlife 7 months ago
Preperations JESUS!!!! PREPERATION!!! Its so not cute to listen to you say "I don't know what this is or what this is called blah blah" You made a friggen video.....why didn't you care enough before making a video for the internet to figure it all out?
Logas25 7 months ago
Raised vegetarian.. eats healthy.. but got crushed peppers from the pizza place?.. hmmm
hager0820 8 months ago
ok
1: learn to talk - chicken and "stuff" does not contistute a meal.
2: This is what you eat after every workout - thats like a 12 dollar meal that will take >20 min of preparing and cooking. Thats gotta be expensive if u work out 3 times a week and do cardio 5 times a week, which is what you should be doing if ur trying to lose weight.
3: at least u know to put the chicken in first.
Im sorry but u cannot cook meat.
MrLumpybiscuits 8 months ago
i got a headache watching this...you move the camera too much
angeljuvinesent2 9 months ago
um yea reasearch before making a video damn dumb ass
you need a seperate cutting board omne for raw meat one for veggies wow geez
sebastian200459 9 months ago
um yea reasearch before making a video damn dumb ass
sebastian200459 9 months ago
She said peppers she got from the pizza place. You mean delivery. Eating healthy all the time and eating pizza all the time isent gonna get you in shape. You might as well give up and just eat pizza all the time.
Irnwkr28 9 months ago
i loveeeeeeeeeeeeeeee youuuuuuuuuuuuu
happyboy5578003 9 months ago
olive oil is healthy.. u can use them a lot. If you go to Greece, they eat 1 scoop of olive oil everyday because it is known to fight the cancer..
RiseofBane 9 months ago
I don't know how I landed on your video, but you really do know your stuff!!!
99214 9 months ago
NOM NOM NOM NOM! lol =P
TuanVu412 9 months ago
i grew up using 5w30 for cooking..nothing taste better yuummm..you guys should try it..
mrperfect4283 9 months ago
@mrperfect4283 I like 10w30 its a little thicker wile cooking my veggies XD
Irnwkr28 9 months ago
she must just be starting her diet....
antonh2141 9 months ago
Hmm, I grew up using bacon grease out of a can on the stove to lube everything up. UMMMM, nothin taste better.
chuckbyf1 9 months ago
@cracklinnut
OR .....
she could just clean it >.>
MclarenFFF 10 months ago
oh and its better to steam or bake your chicken breast instead of oil u adding to much fat this way..
leostyle7771 10 months ago
are you going to wash the lid out the dirty dishes???? thats nasty..
leostyle7771 10 months ago
Thats a 3 person meal.
StARbriteexx 11 months ago
@StARbriteexx lol
ucpj 11 months ago
Oh noooo...dont use the last of the oils......
MrJuls09 11 months ago
after workout O,o did u know blood pumping through the heart help us digest food, and when u do muscle workout theres a window thats open for 30-1hr that accepts the protein. But, after a workout our digestive system is alot slower compared to before muscle work out . thats why instead of eating meat athlete drink protein shakes cause its easy to digest and goes through with no problem instead of just staying in your stomache for awhile.......
AznAndy562 11 months ago
that is one big azz dinner
123yutuber 11 months ago
hi im 15 and 150 pounds and my pre workout meal is a fruit( banana,apple, etc) and post workout meal is a protein shake( 25 g proteins) and 2 eggs(eat both egg white and yolk) is that good? do i need to add anything? plz answer aprrecaite it
RAICHET 1 year ago
It looks Like u are a good cook
MrGerotorres 1 year ago
you need carbs too
CSUfishfarming 1 year ago
i find these videos very helpfull-as a live-alone guy,i find your videos to be so helpfull! i will be cooking this + your other recipes too! as a bodybuilder,i like to eat for lots of protein + carbs,+ healthy too! so-BIG THANKS ANTISHAY!
blueparrot10 1 year ago
05:16 lean meat, yummie, lol.
WasGibtsLeute 1 year ago
You were 'raised' with having flax seed oil on your vegetables? So let's say that was between 20-25 years ago... you must have been raised by the Jolly Green Giant and his wife healthy mc fealthy because I don't know of ANYONE who used flax seed oil regularly that long ago.
thespecter2 1 year ago
@thespecter2 I was born in 1985 and was eating vegetarian until I was 17. My parents were part of a co-op of farmers and health food stores in Seartle by 1987 which, YES, had flax seed oil, and all organic foods and bran muffins and wheatgrass juice and wheat germ and all that. It was very divey and "granola" and extremely off-beat fron mainstream culture at the time, but that's what it was.
antishay 1 year ago 31
@antishay Whoa, I was sort of close then surprisingly. How cool though! That sounds pretty neat.
thespecter2 1 year ago
@antishay Haha gotta love the Seattle markets
GambitFox79 5 months ago
@antishay whatt the FUCK is a CALORIE? whre are yuo getting your informastion from??
MEdalFan26 5 months ago
This has been flagged as spam show
@thespecter2 that's because you were born without a brain in your head!
oddwiak 11 months ago
@thespecter2 are u calling her a liar?
zume2600 8 months ago
@zume2600 Nop, she grew up in a hardcore food environment. She got the best of the best. Are you calling me out? lol.
thespecter2 8 months ago
@thespecter2 ROFLMAO, dude....nice goind with the "you must have been raised by the Jolly Green Giant and his wife healthy mc fealthy" XDDDDDDD
ElMosquitoDragon 8 months ago
@ElMosquitoDragon Haha yeah, she pretty much was. She has an interesting background though if you read the response she gave above. Her parents were ahead of the times in a way of healthy eating.
thespecter2 8 months ago
@thespecter2 when she eats the chicken i popped a major woody! damit!
oddstud 7 months ago
@thespecter2 really shows how much you know
mordeathmark 4 months ago
@mordeathmark It does. Like she said it was "extremely off-beat from mainstream culture at the time". Moron.
thespecter2 4 months ago
@thespecter2 yeah.. that was really worth the response..
mordeathmark 4 months ago
3 pisses lol
cokiesQ8 1 year ago
4:12 "You'll notice the chicken is in little pieces now.. that's because it decays radioactively into a different chicken isotope. Wait, what?"
chilledkirby 1 year ago
Teh wimenz luv ma protein shakes!
stephenry2 1 year ago
You were raised Veggetarian and now u arent? Because if u are still Veg i want u to know that chicken tenders dont grow on trees...
freddy692000 1 year ago
Our results have supported the use of extra virgin olive oils. The reasons of their better performance have been found to be related to the presence of phenolic substances, able to protect the fat substances from the acceleration of oxidation induced by the heating. .
Our reasoning brings to a conclusion: using extra virgin olive oils to cook is an excellent choice, both for the taste and for health, provided that a high quality, fresh and not acid oil is chosen.
papercuts777 1 year ago
how many calories would this be if u substituted the asparagus with broccoli?Thanks for the recipe!
MissPrincess249 1 year ago
I totally stopped taking this girl serious
imakemoney36 1 year ago
This has been flagged as spam show
Best Russian women dating site gettop5.info
DesgWamrt 1 year ago
The white piece is called "fat" everyone knows that lol
XxXSaNdy603XxX 1 year ago
uh i eat the chicken as a whole and some rice and souce wouldnt kill ya^^
KiriouSs 1 year ago
Your comment towards the end of the video states that its not the healthy meal because its fried? Last I checked, the main ingredients you cooked today is a good example of a healthy meal with protein/good fat. You're using good fat to cook your food, I see nothing wrong with what you're eating other than just using 1 Tablespoon of Olive Oil instead of 2.
chinkstaax713 1 year ago
close your mouth when you eat bitch!
ThrEEleggedFilipino 1 year ago
lol., i had so much fun watching your video.. :)
lifeguardmen 1 year ago
This has been flagged as spam show
Best Russian women dating site gettop5.info
AlexisSimcu 1 year ago
you're a vegetarian with that body mass? LOL
pacoy9 1 year ago
yes.... A FAT LADY know about low calories and high protein
WeedBandProductions 1 year ago
c;mmon hotdog put inside my pussy ahahahahaha!!!!!!!!!
bloodstone17mark 1 year ago
common hotdog put inside my pussy ahahahahahaha!!!!!!!!!!!!
bloodstone17mark 1 year ago
I wanna see how pink your are inside.
mcwarn00 1 year ago
lol i just love it when she was like Nom Nom Nom Nom and oktay bye yummm this look good too :D
TheGoddessOfNight 1 year ago
This has been flagged as spam show
Why Does This Bitch Season The Pan And Not The Chicken LMFAO Bitch Dont Know How To Cook, Let Me Know When U See Bobby Flay Putting Seasoning On His Grill Instead Of His Steak...Dumbass Bitch, Her Teeth As Yellow As Her Chicken.
cacamonster91st 1 year ago
Comment removed
cacamonster91st 1 year ago
This has been flagged as spam show
Kind Russian girls for marriage gettop5.info
StephanieBojaeq 1 year ago
that seasoning fool
ruse822 1 year ago
buy a new pan looks filthy LOL
Khaos969 1 year ago
@Khaos969 I agree with you, she or anyone else really needs to buy a new pan when the coating on the surface starts to break down, no telling how much Teflon coating she has eaten, so if the coating on your pots and pans start to break down, buy new ones.
sphinxman90 1 year ago
@sphinxman90 Yeah but teflon tastes great, lol
FitnessExpert 1 year ago
make a video of you cooking the dog in the frying pan lol
makeminealarge1 1 year ago
gr8 video but just a quick tip, for the chicken to stay fresh, put it in a seperate bag and freeze the remaining of the chicken that u dont use so u dont waste it and also u should always wash the chicken b4 you cook it, i dont know if u did but i just thought i would tell you, im not being a hater, love your videos!!
nasibification 1 year ago 5
ur sooooo cuteee <3
dracula19148914 1 year ago
i love you mami!!! you`re beutiful!!!
RIDICK002 1 year ago
lol...your'e dog is over weight!
hidn530 1 year ago
its still fried chicken
paulgnc24 1 year ago
@paulgnc24 u wanna eat it raw haha =p
dracula19148914 1 year ago
.! DO THE SAME TH!NG TO THE CH!CKEN.! START W!TH MED. S!ZE P!ECES THAN ! CUT EM TO SMALLER P!ECES WH!LE THEY COOK!NG, W!THOUT MUSHROOMS DOUGH. BUT YOUR D!SH LOOKS GOOD SO !M GONNA HAVE TO TRY !T.
UPLOADSBYG 1 year ago
do you really have to put mushrooms? i really dont like mushrooms
rihays29 1 year ago
This has been flagged as spam show
this is exactly what I eat mostly, you could mix crushed garlic, lemon juice, parsley, crushed lemon grass, pepper and salt, one full table spoon of turmeric, then stir it in olive oil. lay you chickens in it and put the lid on until cooked, take the lid off, let the extra juice evaporate. and ready. I rather cut the chicken Brest thin like fillets. from the side not like stipes, this way it soaks up the whole flavour :)
payambreaker 1 year ago
this is exactly what I eat mostly, you could mix crushed garlic, lemon juice, parsly, crushed lemon grass, pepper and salt, one full table spoon of tumeric, then stir it in olive oil. lay you chickens in it and put the lid on untill cooked, take the lid off, let the extra juice evaporate. and ready. I rather cut the chicken brest thin like fillets. from the side not like stipes, this way it soaks up the whole flavor :)
payambreaker 1 year ago
i like your recipe
Mantharious 1 year ago
Girl, the amount of oil is ok, but you burned it in the pan, watch that the next time. You could use less artificial seasoners and more fresh basil, parsley ormarjoram (or whatever as long as it's fresh)su you have a healthier final product. My third advice is to not boil the asparagus for to long, just 30-40 secs and then put'em in the pan with the chicken. A cheff talking here
senorconejoandres 1 year ago 2
Good job! Chop off all the that white on the chicken that is fat. Looking great MmMM! Oh how cute I love dogs!
sxyynggrl4u 1 year ago
Good job! Chop off all the that white on the chicken that is fat. Looking great MmMM!
sxyynggrl4u 1 year ago
i would make this, if i knew how to cook...
Sarnarath 1 year ago
i was aspecting some male bodybuilder. pleasant suprise
redbull90 1 year ago
@ksa chopped lemon left in water?
bongprince1 1 year ago
@ PAKETEMON if you dont like seeing innocent animals get eaten then Remind me again why ur watching this video
any way thanks antishay for this super healthy recipe i will try it today and get back 2 you on it thanx doll face and keep it up
Ms0Lips 1 year ago
stop eating innocent animals u selfish fat cunt
PAKETEMON 1 year ago
@PAKETEMON I love eating animals, the more innocent the better :)
Negronigganigga 1 year ago
@PAKETEMON LOL
Khaos969 1 year ago
camera moving..make me a bit dizzy...moving to fast
ulimok 1 year ago
can i put the asparagus in with the chicken and mushrooms?
if i can, when should i put it in
thanks (:
i'm only 16 so i don't know much lmao.
xpB00xp 1 year ago
eheheh you dont know much about meat XD
Delcaroll 1 year ago
This has been flagged as spam show
i wonder if she gives good head
Blakey190584 1 year ago
This is great... if you want to lose weight.
If anyone is bodybuilding then have a whey protein shake immediately after your workout then make this a.s.a.p. WITH about 100g of rice. You need carbs after your workout if you're trying to gain. Chicken has no carbs.
foodadventures 1 year ago
eeeeeeh ? what the fuck? after workout you want carbs,alot of protein and GOOD FATS ffs
akuankka1 1 year ago
Quick Tip: Add water to the eggs while cooking, they will get fluffy and wont get sticky to the pan.
You can also try for breakfast: French Toast, but instead of using bread use slices of eggplant pass them by egg white and fry them with olive oil (use a teaspoon put it in the pan and spread them with a napkin it works better!) wait until the slices of eggplant are toasty add turkey ham and low cal cheddar cheese, make a sandwich with the slices and enjoy!
teranm2005 1 year ago
Make me sandwich please
143memai 1 year ago
Ummmm...
Why are you seasoning the pan??? You should season the chicken directly. This is fucked up, lol
thehollowing 1 year ago
good video. dont listen to idiots, they cant cook.
7OAKZ 1 year ago
there is nothing wrong with that sum of oil, i use more sometimes when i cook!!
tarek1982 1 year ago
the white thing is fat, moron
rotivevan 1 year ago
@rotivevan Its actually a tendon. but thanks for playing...
jamesandlindsay 1 year ago
looks good but i would start boiling the water first then season the chicken then put into the pan
GxCxOTheGoodLife 1 year ago
......."dump quarter bottle of oil in pan" "omg that smells so good like italy" lol sorry thought that was funny
JDMmachine 1 year ago
its not about the calories....dammit! thats why the avarage american is fucking weak and obesse...im a bodybuilder for the curious
fatalenergy666 1 year ago
this is the worst video!! and no one wants to watch you eat!
patel1011 1 year ago
thanks , that was very nice
AnmarDawg2004 1 year ago
This looks so yummy.. I am going to have to try
L0seWeightWithMe 1 year ago
wow you were raised vegetarian and started eating meat. I am amazed. Usually it is the other way around. People raised eating meat who go veg.
How did you start doing that?
hipretty 1 year ago
to much oil
mohammad119 1 year ago
That Looks so Tasty only thing is I dont like mushrooms. It looks really fast and easy. That's a lot to eat too.
P.S This is my boyfriends account.
Dattebayoramen 1 year ago
your video made me hungry and i really like the sound of your voice, keep it up!
devinlane256 1 year ago 2
Italy does not smell of Bertolli olive oil.
toweronepower 1 year ago
your a vegetarian and your cooking chicken?
toweronepower 1 year ago
How on earth is having no butter on your veg having it raw?
toweronepower 1 year ago
Your so cute! your dog is so so cute! the whole video's cute! :)
missmesmerized 1 year ago
Oh cool. You'r pretty good sis.
keep up the good job.
ethiomia 1 year ago
LOL! I'm italian (from Puglia, the best olives in THE WHOLE WORLD!) and i produce extra-virgin oil from my trees. Bertolli is not good oil :-) But i understand that i'm really lucky in this.
Good meal and good girl. :)
ciolamorta 1 year ago
by the way extravirgin olive oil is very toxic if heated,it is used onli at cold salads
xtremwizard 1 year ago 8
Not really. Seeds oil has a lower fire point (around 180° C) and so it's more toxic than EVO. The EVO fire point is around 330° C, so you can heat it but you have to beware of too much high temp. Anyway, EVO is always better, because of its flavoinoids and because it's rich in OMEGA3, which stimulates glucagon and testo. But when you've to fry something, EVO is heavier, so it's preferred to use seeds oil. Even better if you don't use fried food, prefer oven or steam cooked. :-)
ciolamorta 1 year ago
@xtremwizard what?? Not really.. i am Greek and extra virgin olive oil is a basic component that we use everyday for our foods..
It's the very healthy..
i don't know where you read that!
Dimitris1771 1 year ago
@Dimitris1771 well i am sorry if i am wrong but aint that all virgin oil r not suppose to be heated..its ruin the nutritious value and also one its oxidized(heated) it became something like common oil(fatty).and its called virgin coz its produced without any heat involved...correct me if i am wrong
midniteturndarker 1 year ago
@xtremwizard why is it toxic
1992marshmallow 1 year ago
@xtremwizard
Olive oil is the best oil -heated or not. But like any other oil, it should be not heated more than 2 -maximum 3 times.
99sra 1 year ago
@xtremwizard I am from Greece and here the Olive Oil is very cheap because the country is full of olive trees and i want u to know that Olive oil because Toxic if heated at a specific temps and up and i think its about 300+Celcius i think so...Also u cant fry in it and u can use it for cooking only once...
freddy692000 1 year ago
OK FINE WHATEVER....
MARICON427 2 years ago
50 000+ viewers looking at someone experimenting with cooking... wow amazing!
ameetcoeur 2 years ago
need to make more recipe videos
itsaLia 2 years ago
NOM NOM NOM
turbotwister 2 years ago
Comment removed
Black777Sabbath 2 years ago
thanks i will try it. i needed more meal plans for lunch&dinner. and this will be my 2nd time having asparagus. im watching all ur videos this am and its 4:39am now
mrzrollins 2 years ago
Chicken and STUFF... Alrighty then.
SicSeb 2 years ago 2
its not polite to chew with your mouth open
bensgirl2711 2 years ago
that looks bomb!!
bigtraum1 2 years ago
This has been flagged as spam show
dumb bitch
poormofo1 2 years ago
here s a tip wash the chicken first with some lemon
talibang1 2 years ago
@talibang1 how does one wash chicken with lemon? do you has a lemon tap?
ksa5223 2 years ago 16
they probably meant marinate the chicken in lemon juice lol
camacamillia 2 years ago
Nice one lol
sigrino 2 years ago
:) i bring smiles to all. peace and love
ksa5223 2 years ago
lol
erikchavez831 2 years ago
@ksa5223 hah! lemon tap!!
Thegoldstarman 1 year ago
Haha.. The white pieces of the chicken is fat. That was a perfect meal, good job! Very cool girl that likes to cook, awesome!
Jarrrod868686 2 years ago
Comment removed
Jarrrod868686 2 years ago
Comment removed
Jarrrod868686 2 years ago
And I disagree with the assessment on the oil. Fats are a necessary part of a healthy diet. And especially if you already work out and eat heart healthy fats, you shouldn't worry. I like to drizzle just a little bit of REALLY good olive oil on my food after it's done because I like the flavor.
AdIgnorantiam 2 years ago