Chronicles of an Intuitive Eater #1 - Real Talk - part 2 of 2

[basbleupeaunoire]

LOL @ that blood pressure pill!

[tvjoyful]

I have been doing intuitive eating since October 2009 and I love the concept. I have not lost a whole lot of weight but I feel really good. I love this video because I know exactly what you are talking about. Intuitive eating changed my life. I can't explain it as well as you have. I started a blog in the beginning and I think I sound really crazy on it but intuitive eating changed my life. Check out my rambling.

[JenniferG1683]

I loved your video! I too got caught up recently on "looking good" and then lost focus on eating healthy. I've been working on IE for about 6 months now but your video reminded me of why i love it. Thanks for inspiring me to read the book again! God Bless and I pray for lots of blessings for your journey :)

[marleyford01]

love it!!!!!!  your such a doll!

[anitdnahS]

Thanks Marley; you are a sweetie!

[brandon11140]

Great Video-wasn't long enough-u rite about exercise 2 death because u messed up, we can't -that fat is already in our system-now before I eat , I say/ is it worth it-nothing like a big juicy sub,with mayo running down your face n the roll is soggy. Realtruth, changed my mind set-ask yourself /is that food worth all the work u have to do/impossible-to work off. My brain say Dutches !u r going to b mad at yourself, when the scale says gained

[anitdnahS]

LOL - wasn't long enough?? You must haven't seen the first part of my rant yet then. Realtruth definitely has a point! But for me my body was demanding to be fed. I guess after years of deprivation it was time. So now I feed it what it wants but in really small portions, better yet I take that back, better yet I feed it how much it needs.