Tai Chi Breathing-a

[JamesCAnderson]

lol ya he has the breathing backwards and btw dont were a watch when doing any taichi or qigong your blood wont flow right

[chouyier]

I was taught to exhale on forward movements and inhale on retreeting movements.

[taichifist]

Excellent!! You get so much more from your Tai Chi, when you have correct Breathing!