Rick Freitag 550 Deadlift Double Overhand

[mrinderle]

Great pull Rick!

[casinonman]

Nice job, was that hook gripped or just DBL overhand? Either way good work.

[rickfreitag]

@casinonman Thx. With that bar diameter best I can get is a half hook grip. I can't get it set nice and deep and sometimes it slips out. This time it held.

[casinonman]

Yeah I have finally have been doing the hook and just got 570, now if I could just hold onto farmers better. Keep up the good work.

[bigtonutz]

LOL