Hotel Yoga Workout

[ruellan2003]

Beautiful! beautiful...thumbs uo

[YogaForWeightLossHQ]

loved the topic and vid excellent job

[lcteh64]

Hey, You should try intellectus 424 diet (Google it). Me and my friend lost a lot of the fat it is awesome.

[lawnchair11]

good video....cute red shorts you have on :)

[juicyj612]

Tara, you are so evil... and i love it! :O

[KasheYan15]

@iheza yeah! i think she should do that more often i her vids

[jessybell000]

WHAT DO U DO TO HAVE THOSE BOOBS ? THEYR SO PRETTY

ANY SPECIAL EXCERCISE ??? pllss tell meeee

[bluelover404]

you're amazing. i wish i was that good in yoga ><

[LIVEETERNALLOVE]

great form. thanks!!!

[acharmedwitch]

do you have anything to burn fat in lower stumace? or any tips i do eat healthy

[Sk8SaM47]

omg hottttt

[SuperRios1990]

u look very pretty and have a nice body

[kaylani12570]

bagussss...

[whatever19851]

Hi tara.. i have a question..As i am very busy person.. Can i loose weight and fat if i only do sun salutations (we call it Surya namaskar in INDIA) in morning... if yes, then how many repetitions u recommend & for how much time to loose flab? Please reply soon.. thanks.. take care :)

[whatever19851]

Waiting for reply tara...

[TankWorkouts]

I just workout with a TANK!

[catalina42]

i'm so happy! I didn't think I could do the bonus move, but I did it! And the best part is that it really felt good not only in my body, but also in my brain. do you think you could post more workouts like these? like yoga mat not need apply types? I really enjoy this one!

[mysarita88]

love how clear your skin looks!

[dontay77]

Your husband seems to have a great wife ☺

[dovermoreno]

How do you end like that ?

Are you an android ?

[gerry2345]

These moves are really great... thks..

[wewakewewonder]

Hey :-)

Have been following your videos for a while and think what you're doing and your approach is great and very inspiring :)

I sent you a msg about weight training and how to gain lean muscle and be toned but not appear bulky like some women do and what you personal opinion/experience on this is?

Kaya

[numista]

You make the world a better place, Tara. Love you...

[TaraStilesYoga]

@numista awe shucks!!! that's so sweet! so do you! xo

[numista]

@TaraStilesYoga Thank you, u r very kind...:-))

[Jerryjeffelvis]

I just want to say hello, have a great day, Hair Peace

[Carolinainmymind]

Hi Tara,

thank you! Could you say something about the alignment of the hips in the "bonus" part? How can you approach the position if you're not that flexible yet?

Keep it up,

Ellen

[TaraStilesYoga]

@Carolinainmymind sure! doesn't matter what the end "shape" of the pose is. good idea for video though. I'll break it down. You can start with kicking the foot gently into your hand. that will create the back bend. You can stay where there is a little tension and breathe into it. Never good to push through areas that aren't opened up yet. The more you do this stuff the more opens up. It's that simple. Just practice.  thanks!!!

[samanflexible]

really nice workout

[icecubefreeze]

this was a very helpful video :) great balance and flexibality :)

[rlabier]

Yowzah

[Silverstarlightt]

You are SO fit.... You're my new role model. (:

[coltenpancer]

This is actually really helpful, thank you for posting this video!

[thinkofwhy]

O_O :)

[jogayot]

good luck with the new chan thingy... i especially liked the whirl of the fan in the first part ;) not to mention the light ;)

btw, don't know why but this video reminded me of the xkcd .com (prolly too nerdy for most tastes) stick figures ;)

keep on rocking the boat!

[vitaebello]

So i want to be flexible but, Is it possible you're that flexible because you're petite? Can a less petite person or a guy

[strawberrymargharita]

how old were you when you started doing yoga?did or do you work out otherwise to lose weight or something?

[TaraStilesYoga]

@strawberrymargharita I did classical dance growing up. . never really got into gym work outs. . yoga works the best for weight loss, mindfulness, muscle tone, mental health. . and everything else!

[SAYURIKANAI]

well-balanced Tara!

[bphoru]

nice

[genghisgirl]

groovy hotel room, Tara ;)

[da1sinister1]

GREAT YOGA WORKOUT ;)

[pimpo911]

@jhardknox go somewhere else for that?

[jhardknox]

@pimpo911 yes, sir! sorry, sir!

[crosspecans]

i can do some of this stretch.

[coltenpancer]

You are suuuch a pro!

And I'm always in hotels, this is so helpful.

Check out my first few videos, tell me how I'm doing--Im nervous!

xoxo

Colten

[CowboyBebop444]

cool

[odin422]

wow, you are lookin' better than ever! props on that.

[moneyman10k]

@odin422 actually she looks exactly the same. she just doesn't normally flash the camera

[odin422]

@moneyman10k i think it was the good lighting