*November update start of winter training

[jaretchoolun]

Look, it's nice and all... But I find it strange that a straight guy is doing these videos for a bunch of gay men. I would much rather see a gay guy, who is equally ripped, performing on my computer screen. THAT would be infinitely nicer.

[Crumley2271]

realize it is just a preference but vote for no body hair, as here; looking fantastic!

[xcoldd]

one dislike is Fat

[muscle753]

i would love to communicate with you about some of your training techniques etc and diet……if you do this ? you look amazing love the double headed bicep and the ripped look!

[stevedirect]

Amazing. This is a work of art. Every muscle fully developed.

Adam, what's it like being this muscular & ripped? Waking up in the morning with all these huge rippling muscles? Showering must be strange with all the muscles sticking out & stuff?

[79peace2u]

WoW !!!!!!!!!!!! ...peace : )

[visceralguy]

I love the song in the background! Has anyone seen the Victoria's Secret performance of this song? It's AWESOME n waaaaay sexy much like this video.  :>)

[BAZHE]

you are talented, stunning, and I bet make many crave for you, hahahhahhahaaaaa

[191965jesus]

great phisique!!

[beautifulgaylife]

How many times do you go to the gym? I want to have a body like yours.

[xXiMeeetchXx]

Work on your deltoids bro!

[ray4710]

Adam, you are by far the best and most muscular guy anywhere. The size, symmetry, cuts...all unbeleivabley perfect and well balanced. Massive and rock hardand so handsome. A true "Muscleworship" video would be in order

[NightmareSounds]

o///o dannngg..ripped.

[johnstime11]

the most amazing guy on youtube

[pilot60000]

Move like mcJagger in the back round loool

[steerpike66]

Okay, now that's pretty much a perfect physique. Plus you are handsome. Look at that Adonis' girdle. Hoo ha.

[massimo101077]

mitico!!!!



[z4jon]

WOW great Job Adam.

[bbintampa]

Mmmmmm

[2ezee2011]

HOOOOOOOLLLLY CRAPPP

[gotdoubletakes]

Have you been to New York, NY...Portfolio and all. OK. No disrespect for London..but fashion, fitness and bodybuilding are calling you... I know, Celebrity can ruin you. But Los Angeles is alot of fun. And then there was Michael Jackson. It's a tough call.

[Jaredabs]

Cool male bod flexin- Jared

[aurelius99]

Sooooo striated! Soooooo shredded! Soooooo ripped!  Soooooo ROCK HARD. Wow, Adam! Can't wait to follow you through the winter. Mike

[bbren1971]

This video is a true gift!

[txplorer]

can we see you without the shorts?

[theroyaldescendant]

@txplorer His penis is very small!

[ThePrimosTV]

You are really growing :)

[mop22]

Sexy fuck

[CosmicSignificance]

when are you gonna fix your mic?

[attaone]

Good griefs. Your biceps are humongous now. Good job. I like them more than your legs now...sort of.

[yesimnosytoo]

Brace yourselves: the winter is coming...

...and Adam is getting... "hugier" (?)

[damuslvr]

you got bigger, and stayed ripped. biceps are bigger than your head, huge, forearms look great, massive pecs, really great video.

[Masculinewrestlernj]

Are you single? You truley have an amazing body. And for all of the other so call muscle gods. Look and learn what hot is, adam400m!!!

[Masculinewrestlernj]

Are you single?

[usnavymuscle]

Look amazing. Before competition, if you could do more concentration curls to heighten your peaks that would be great. I'm really eager to see you compete. Ben.

[nexus616]

you look FREAKING AMAZING, Adam!!

[austexguy64]

Adam, Great update video. I would have liked a bit more video time on your back. Also, as much as your upper body is developed, I'm more impressed with your legs, mostly because you put the effort into developing them equally, rather than being disproportionately focused on upper body. So more video time on legs is also appreciated. I like your proportions and your work ethic.

[jeremifrancisco1]

man... this means your really heavy...

[californiacanal]

please show some of your training and weights sessions

[dhalihoka]

Adam,

your videos are perfect for archiving, one can clearly see your body getting bigger, especially your arms.

although your overall form look always so well proportionate, thick and hard, but in time, all the work you put in payed off, i for one, can see that.

i'll always be proud to say i'm one of your first followers/discoverers.

keep up the good work and thanks for sharing! : ) can't wait to meetchya!

[jodakiller132]

Those arms are ridiculous..... h8 my life.... training 3 years not even close to having those arms.

[bicepsgeil]

i love your biceps!!!

[pacshores]

Adam, you're body just gets better and better. Incredible arms!! (like the stubble btw)

[MD5]

Adam,

I've been asking forever, but do you think you can give us some of your measurements so we can get an idea as to how big you are?

[MrAttezzobbal]

you look incredibly amazing buddy! Would kill to train with you and pick up on some of your knowledge! You look like you would have a lot to share! Gunna be glued to your channel to see ya updates and progress!

You are also a gorgeous guy, inside and out.

[atticus50]

Incredible and appreciate you sharing. I look forward to your videos. A definite inspiration. Thanks buddy.

[RealJocks]

Love you bud-but can u wear some sexy shorts like nike basketball ect shiney kind-tighter! hmmmm

[raven41179]

You have indescribable beauty Adam! Supremely beautiful! :-)

[miamiwestchester]

Hey Adam great update video. Good to see you looking great. Keep working hard dude. Are you still doing weekly chats ? I'll rejoin your site if you are.

[scott2802]

You're like a virtual Hunk calendar

[1415fan]

you are the best!!!! goodbye all losers!!

[skywood38]

OMG!! You are Amazing! You just keep gettin better! Come to California!

[904riverside]

I thought you were perfect before but you're even more perfect now!...awesome...

[bgus55]

stunning perfection! come to New York1

[IamSchady]

more shirt ripping!

[luvmsclstuds]

Is it just me or are those arms BIGGER and more RIPPED than ever?

You have no idea how much I'd luv to worship those rock hard arms :)

Thanks for sharing that physique with us stud!

[londoneast3]

Very handsome. Incredibly cute man. Looking forward to more videos.

[slavemutt]

my god! beautiful!

[ylota]

I love you....you are a work of art WOW

[biceparmwrestler]

I have never seen anyone gain mass AND stay so ripped at the same time as Adam...just incredible

[sdarms111]

I think "Jeezus".. every time I see your arms... what a freak!

[Kaidaj]

WOOF!! And bouncing your biceps to one of my favourite songs! haha wanna come to.Canada and do that for me in person?! ;)

[kneelworship]

remarkable growth, hard mass, perfect proportion...still want to get some of your art work!

PS: when r u coming to the US???

[kneelworship]

remarkable growth, hard mass, perfect proportion...still want to get some of your art work!

[javafinch]

I don't even know what to say...you're just unbelievable.

[Strylover]

Beautiful body. Hope that you post more often in the future.

[sailor888mouse]

you have a hottest body i've ever seen :D amazing

[wimington819]

So how has fall wealther be for you so fare Adam,and does you still draw attention when you had to your Airplane in the Airport. So do your unform fit tighter now.

[willber00]

B E A U T I F U L M A N

[ltgort]

Your arms are massive!

[JohnMuller2006]

You have a very very great definition body. Congradulation mt freind.

[TheBestFlex]

your long double bicep pose at the start was incredible!

[georgelondono]

WHAT ABOUT THAT HOT HAIRY CHEST U USED TO HAVE?????????

[aurelius99]

Adam, you are male perfection! You are adonis! To watch you transform that into an even more fabulous, more beautiful, more powerful man will be very exciting. Can't wait.

[BryanBurns]

biceps look great,i can only pray that part of your winter involves letting the chest hair grow back! If you're gonna do a show,I also hope that means you're actually going to have a bulk period,I have NEVER seen you in bulk mode in all these years. man that would be HOT

[mattswede]

how much do you weigh and how big are your biceps and chest?

[marcus8166]

amazing as always!

[galacticmode]

WOW @ front double biceps 1:37 to 1:51 , 2:10 to 2:18 , 3:31 to 3:38; spectacular display of muscularity

[galacticmode]

undoubtedly the best, outstanding, and phenomenal looks and physique; wow at all the front double biceps / bicep flexing and pumping; every body part is beautifully muscled, ripped, and vascular; adam is PERFECTION

[jjmindc]

You are totally the best -- that's all there is to say about it. Keep up the good work. You are bound to compete very well when you take to the stage. Can't wait.

[MrKbronct]

un cuerpo precioso

[julianus300]

adam i adore you

[CidSilverWing]

Purrfection :3

[HarryHayfield]

May I ask what type of contests you are pondering? If nothing has been decided may I recommend that you Google NPA (the premier natural bodybuilding association in the United Kingdom) who have Gladiators among their members

[h2soccergod]

great video man. what's your diet? would appreciate it if you fill us in

[adam400m]

@h2soccergod If you follow me on twitter(titanajc) i can give you some tips:)

[h2soccergod]

@adam400m i don't have twitter but if you have a blog i'll read it.

[mppaloha]

You are awesome! I think you're another Bob Paris. I look forward to seeing you in a different setting with a cameraman wearing posing trunks. Keep it up, stud!

[hairyjock35]

Looking great as always... Really love those quads ... Keep up the great work

[MrBigdaddy352]

Hey Dude...you are awesome...what a Man...a body and looks....keep sending updates interested to see how big you get...You are almost a God....Damn your Hot

[mrgreenlantern2003]

You are the most incredible looking man on Youtube. You are an absolutely perfect hot man. Thank you for posting flexing videos for us to enjoy!

[wouch]

Thanks for sharing. It's a great pleasure to follow your progress

[dowzycki]

I think that's the first pec bounce you ever did...alternating... remember to include more in future...thanks!

[Flexmeister]

u are always in beast shape dude