One Arm Dumbbell Rows - Upper Back Exercises

[OnnomonnomonnO]

I love  these

[mckricks1]

i feel this in my lower back rather in the upper part am I doing something wrong or is it correct?

[OnnomonnomonnO]

@mckricks1 I don't think so..Lats are wide and big muscles, when you set your body position well, you can feel lower back more than upper, lats are taking really big place of back , see "latissimus dorsi" in google, you will notice ...so I think your lower back is ok , nothing unexpected

[mckricks1]

@OnnomonnomonnO k thanks

[rakiecookie]

hi