My 5 month Body Transformation - Before and After (Muscle and Weight Gain)

[coolali11]

I am 17 now but i started on my 16 in 1 year my body transformed. And now i have nice good trained muscles. I was going only 3 times a in a week

[DecSgit1988]

could you send me your workout program bro? I'm getting inspired and not letting some haters talk me out of it.

[themoose1986]

Can you post a list on the supplements your using at 0:46, Thank you



[chrisburnell100]

I am 15 years old and I though I had lost all hope in gaining muscle until I saw your video. I am 5'10" 135 lbs. Of all the research I have done, none of it pertained to kids in highschool. I am curious about your workout routine as well as how you planned your meals around school. If you shared this information with me it would mean the world.

[Philosophy15125]

WOooOw you really worked hardly but I thought whey protein has so much fat

[1337insanity]

dude this is so badass, wow i was like u were doing steroids or you must have some nice genes, respect man

[MR90301]

Please post your diet from start to now thanks

[GroundPhobia]

Nice can definitely see a difference. Adivce for later: Don't do any bulks it's pointless really.

[Laxmonkey209]

You think You could help me out? I'm about where you started and just getting into the gym lifting combo I'm at 154 pounds 6 ft  I can buy all the supplements and gainers if they work and can get the food if I know what to eat and get want to just FB me? Or something let me know I'll check the vid a few times too see some responses

[Simitachi]

@Laxmonkey209 Get the whey protein that he showed and drink it before and after every workout, it worked well for me, I was increasing my bench, deadlift, and squats 5 pounds every week while lifting about 3-4 times a week.

[mascarenhas777]

Verry nice. Sorry, im not engles speak. Im brazilian.

Seu corpo ficou maravilhoso. O crescimento é fantástico. Você uma pessoa focada e decidida, parabéns pelo desempenho. Você serve de exemplo para mim e para milhares de pessoas que com certeza assistirão seu explêndido vídeo e resultado. Aguardaremos mais nos próximos meses, continue assim. Incentivando-nos inspirando-nos, seguindo em frente!!!

[RaGeX0Eng]

Incredible control over your body's natural functions, I'll check back on you, keep up the good work hope to see your progress continue to increase.

I just shocked my body with nutrition couple months ago and will start weights soon for a transformation I'll have up by this new years (hate being scrawny). I'll also make a lot of info available on how ppl can rejuvenate, cleanse and force their body to properly repair all parts of itself to live forever.

Hope you'll be apart of the movement.

[Rocketmail142010]

What kind of supplement did you use?

[Clusinri]

omg hulk lol

[tunedude19]

your 6,4 lucky

[joshwah69]

Nice work bro.. can you share your meal plan / workout plan with me please?

[BuzztoBuzzJr]

@joshwah69 Thanks man, and yeah I'll be posting a video reviewing my meal plan in a few days.

[SunnyGill247]

WHAT DA FUCK :o