Simple Core Training for Only $9.96 - Strength Training for Real Results

[mwmilling]

great! never saw this one before

[GuitarzRsilly7]

buddys a bit shorter and has less of a ways to go than smitty but kool I'm going to give it a try

[TomiAUT]

My abbs startet to hurt from just watching that video. It´s Sick. I´f got to watch out for such sliders and give it a try..

[krab82k]

Nice! You could also use towels and plates wrapped in them but you need a slippery enough floor.

[krab82k]

Nice! You could also use towels and plates wrapped in them but you need a slippery enough floor.

[mrbouncelol]

max effort ab wheel!

[digitaldeviation]

Nice. Seems like the sliders offer more resistance and more ROM. Worth spending $10 to try it out. Worst case, I'll finally be able to move my big fish aquarium...

[ecasequin]

Interesting, I have been using my furniture sliders for this reason already. Glad to see its being displayed on how. I never thought of putting weights on mine though.

[nzyork]

new this year at powerlifting meets: max effort ab wheel lol

[hkweasel]

90 lb attempt was hilarious.

[ninjabic]

haha good job dude. your boy got you fired up for that last attempt.

[paintballer145]

HEY THE SLIDING THING ON THE COMMERCIALS WORK!!!

[RwillFinishStrong]

thanks for the vid smitty, I will try this next weekend

[elgilicious]

I see these all the time in stores; I might finally use them after watching this video. Change the title, though, Smitty; nothing costs $9.96!