There is no wrong way to cook. Unless you set the house on fire..that'd be kinda bad. But if it works for you, it's the right way! That's what's great about cooking.
Hey do you realize that any milk that is reduced in fat actually makes you gain weight? It's best to drink whole milk. Research it. Farmers feed their calves skim milk to fatten them up. It changes the cholesterol of the milk and actually makes it block arteries.
A quick tip: add some water to the eggs while they are heating up and they will be fluffy and non sticky to the pan.
You can also make a good protein breakfast: French toast! But instead of bread use slices of eggplant and pass them in egg white, put them in the pan until their toasty and some turkey ham and low diet cheddar cheese, and whallaaawww!!!
I dont know if there is a comment here in regards what i am about to say, but you forgot to mention the oil. I know you did not used a lot, but a tablespoon of oil is roughly about 110 calories.
Replace with Pam spray, or simply cook with in a non stick pam maybe with a tiny little bit of water. Please wash your dishes, rinsing doesn't get rid of germs that love growing in food recidous. Good luck with your diet
good job girl....one tip, for the peppers, usually people remove the seeds. they are indigestable and tend to repeat on you....otherwise impressive for someone who doesn't cook:]
Hey, if it tastes good & you don't get food poisoining I would say you are doing great. Better than me. I eat wayyyyyyy too much processed food. One step at a time, I guess.
Also, something I've recently learned, by removing the yokes of the eggs you save all but 17 cal. & they become fat free. I love this. If you like the yoke, you could leave just one in. Again, I'll have to make this too now. Yummy.
I wonder... are you going to take me up on my challenge? It was... vaguely toward you ;) That way you have a reason to try life without fast food for three weeks... it could be worth it! <3
Hopefully my advice won't annoy you, but if I were you I would use whole milk...less carbs. Even better, you could use unsweetened almond milk or goats milk or yogurt as it tends to be easier to digest.Also I would use goats cheese in the omlette for the same reason. This comes from years of working with a holistic doctor and eating low carb in a healthy non adkins way.
(1:18) tongue ring=Bad ass cook ! (1:39)"soo I don't know how to cook, maybe this is the wrong way to do it but,........Anyways!'' =Good attitude
ANUVISION87 5 months ago
This has been flagged as spam show
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TheGerminina 5 months ago
lunch*
RaaahItsNae 7 months ago
dammit i wish i didnt use the last of the mushrooms for dinner, this looks soo good i want it for breaky D:
RaaahItsNae 7 months ago
YOU ARE SO INSPIRING THANK U :O}
wichosotelo 7 months ago
Εισαι και θα παραμεινεις φα κλα να γιατι παιρνεις ΛΑΘΟΣ μαλακιες.
NikosSTD 8 months ago
i loveeeeeeeeeee youuuuuuuuuuuuuuuu
happyboy5578003 9 months ago
P
Swakazz
Srrslwpprleuuvu
galigali1212 1 year ago
There is no wrong way to cook. Unless you set the house on fire..that'd be kinda bad. But if it works for you, it's the right way! That's what's great about cooking.
inuyashaobsesser101 1 year ago
Hey do you realize that any milk that is reduced in fat actually makes you gain weight? It's best to drink whole milk. Research it. Farmers feed their calves skim milk to fatten them up. It changes the cholesterol of the milk and actually makes it block arteries.
cmcil 1 year ago
A quick tip: add some water to the eggs while they are heating up and they will be fluffy and non sticky to the pan.
You can also make a good protein breakfast: French toast! But instead of bread use slices of eggplant and pass them in egg white, put them in the pan until their toasty and some turkey ham and low diet cheddar cheese, and whallaaawww!!!
Good Luck!
teranm2005 1 year ago
This video is great....new ideas are what we all need... thanks!
TheVittleVlog 1 year ago
I dont know if there is a comment here in regards what i am about to say, but you forgot to mention the oil. I know you did not used a lot, but a tablespoon of oil is roughly about 110 calories.
Replace with Pam spray, or simply cook with in a non stick pam maybe with a tiny little bit of water. Please wash your dishes, rinsing doesn't get rid of germs that love growing in food recidous. Good luck with your diet
Piantini 2 years ago
Great idea, thanks for posting this!! :)
candiball 2 years ago
yes
PogoFogo 2 years ago
i love your videos!
midnightjanitors 2 years ago
try labrada protein powder less fat and carbs just the same if not more protein per scoop
muscles79 2 years ago
You're welcome. Congrats and good luck!!
antishay 3 years ago
Lol, I love how precise you are with the cheese serving. 1/16 cup.
dominic122289 3 years ago
Hahha! Yes, well, measuring works for me :)
antishay 3 years ago
Two forms of animal proteins together are not at all highly toxeic
Sluggered2 3 years ago
I wouldn't think so. ;)
antishay 3 years ago
loved your video, you're funny!
iloveshawnu 3 years ago
Thanks :)
antishay 3 years ago
you inspire me so much, i love when you make cooking videos!!!
keep making them
jfbsf 3 years ago
Thank you :)
antishay 3 years ago
is rounding something I should do while counting calories? I mean, I always go to exact....?
mellowyellow821 3 years ago
i am totally against combination of 2 forms of animal proteins together, it is highly toxic. r u sure this protein is really absorbed by the body?
dinugm 3 years ago
good job girl....one tip, for the peppers, usually people remove the seeds. they are indigestable and tend to repeat on you....otherwise impressive for someone who doesn't cook:]
willsmine 3 years ago
That's interesting about the seeds... hmm! I will have to remember. I like them! :/
antishay 3 years ago
Hey, if it tastes good & you don't get food poisoining I would say you are doing great. Better than me. I eat wayyyyyyy too much processed food. One step at a time, I guess.
Also, something I've recently learned, by removing the yokes of the eggs you save all but 17 cal. & they become fat free. I love this. If you like the yoke, you could leave just one in. Again, I'll have to make this too now. Yummy.
kristea0337 3 years ago
I wonder... are you going to take me up on my challenge? It was... vaguely toward you ;) That way you have a reason to try life without fast food for three weeks... it could be worth it! <3
antishay 3 years ago
Yeah I left a comment on the video where you talked about it. :)
kristea0337 3 years ago
Oh and also, I have never once counted calories as long as I eat the allowed foods.Lost 70 lbs this way! : )
AmyRoseXOXOXO 3 years ago
Hopefully my advice won't annoy you, but if I were you I would use whole milk...less carbs. Even better, you could use unsweetened almond milk or goats milk or yogurt as it tends to be easier to digest.Also I would use goats cheese in the omlette for the same reason. This comes from years of working with a holistic doctor and eating low carb in a healthy non adkins way.
AmyRoseXOXOXO 3 years ago