ASHTANGA YOGA INTERMEDIATE SERIES WITH KINO MACGREGOR

[ariadnez11]

Not only ur postures r graceful but also ur appearance... so do ur teaching...

[SinghRajatkumar]

its just so easy all of it !!

[1fightforright23]

modona does this type of yoga

[MrSsfsfsf]

People in their 20s, 30s and 40s do this style of yoga, but notice that hardly anyone does it past 50. Generally speaking, this yoga is usually given up by the time one hits 50, if not sooner. All the emphasis on jump-throughs is hell on the shoulders; that and the other extreme postures will take their toll, and that's why this is a yoga for the young.

[Sabumnimgeh]

@MrSsfsfsf That's BS I know alot of people past 50 who do Ashtanga, but in your defence it might not be the system to start after 50 ish start with an easier form then move on too Ashtanga.. Just My thoughts take care x

[angel54020]

she is amazing! has anyone bought her yoga dvd? if so does it teach you how to get into these postures or does it just show her doing them? thnkyou. peace.

[amigogautam]

Asthanga Yoga is wasnot devised by Pattavi Jois, He inherited from Krishnama charya. This was on of the forms of yogas Krishnamacharya tought to his students.

[my1stnickname]

sex sells

[kingmolehillz]

inspirational! i heart kino

[rahulk24]

How power yoga is different from normal yogic practice?

[yiyo2008monte]

incredible strength

[BabyyiaMayaaa891]

heh_Ì_fÈÉl_sÕ_lóñÉlY_tÔdáÿ

[bigkittysmile]

fantastic, but it will take most people a long time to reach this level of flexibility. step by step gets it.

[aurelie1340091]

JE commence l'ashtange yoga ce lundi.... je veux retrouver du dynamisme et la sérénité

Très jolie video qui m'a vraiment donné envie de débuter!

[yogafan6500]

She's so incredibly beautiful.

[Olegflow]

I LIKE HOW THE VIDEO IS DONE!

[medo31112]

هذي تنسدح وهي تكمل الباقي اهييييب يالنشاط

[Chexpeare]

Wonderful practice! Yoga is not about comparisons between men and women, or other practitioners, or non-practitioners, or scientific theories. Yoga is a very personal practice cultivating discipline, devotion and faith in the journey. For the diligent practitioner, even hope and expectation will disappear after some time. All that remains is an integral experience like no other.

[Ascaithe]

I love these videos 'cause they only ever have hot as chicks.

[breadbassed]

How long would you say you have to practice the primary series before gettin to the intermediate?

[jicuridrum]

congratulations Kino, have a wonderfull energy... good vibrations... NAMASTE

[jupiter34]

i love you !!!

[fockya]

god it hurts to watch

[pegaso1956]

coisa linda!

[gracekuo26]

我喜歡

[Thirzaaaaaa]

Kino is such an inspiring person! Discipline, devotion and faith in the journey! Thank you Kino.

[Yogalosophy]

Such a beautiful Yoga Flow.

[baraba]

can somebody tell me the name of the cd or the song on this youtube...i would appreciate it:)

[baraba]

i'm in love

[unforlorn]

While females are generally more flexible than males, they often lack the strength to do the more powerful asanas. So they "modify" their styles to emphasise the stretching over the power. Kino has modified NOTHING in her yoga! And what's more, has slowed down and intensified a lot of the more powerful moves.

Amazing to watch...

[Kas873]

@unforlorn While giving Kino a compliment, you insulted yoginis everywhere. As an instructor, I have seen many people, male and female who have struggled to do a chataranga pushup with the correct alignment because they lack strength; and conversely I know plenty of yoginis whose strength and control is awe-inspiring. Yoga strength is proportionate to one's own body. Regardless of gender, some people's bodies are just proportionately more strong than others. No two human bodies are the same.

[kidlawless]

I did a workshop with Kimo years ago in Charlottesville, VA. She is an incredible teacher. I have never seen someone so tiny who was as strong and flexible as she is.

[jupitersiren]

<3 such a wonderful teacher

[tchowan]

Anyone know the credit for the musical score?

[magdalena844]

My favorite teacher :-)

[jwhite1202]

As good as purchased. The primary series dvd is excellent. Looking forward to this one too.

[amytang13]

shes beautiful!

[grimmly2007]

Looking forward to this, but doesn't seem to be available on MLC website yet?

[miamiyogagirl]

It's coming out this summer!