Added: 1 year ago
From: amberbblackmon
Views: 380,953
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (83)

Sign In or Sign Up now to post a comment!
  • this is *intense* ! i really like trying to get all the way through it though. thanks for posting!

  • BAI NÀY RẤT TỐT CHO NHỮNG AI TÂP BỤNG

  • why is no one smiling? :|

  • Comment removed

  • Comment removed

  • gud job luv the ab work out its awsome1 n dont wrry about adding legs ur routines are awsome n theres plenty of other videos that shows legs ur ab workouts are awsome!

  • Oh My God!! This is a workout!!

  • To everyone asking about the damn song I find it funny y'all never took the time to realize that it's only the instrumental version not some remix it crazy version lol.

  • Can you do a zumba dacne to the song "push it"? I love your dance moves!

  • Get a strapon and go please some girls

  • yeah grandma work it

  • Gordaaaaaaaaaaaaaaaaaaaaaaaaaa­aaa

  • awesome ab workout :D

  • add legs and it would be perfect

  • Which spekers do thay have ? I want them too :)

  • Oh my god, my legs are killing me!

  • Awesome ab workout girl!

    Could you please tell me where you found the song version you are using? I'm having trouble finding one "clean" enough to use in my class ;-)

  • thos of u who disliked this video ur haters lol

  • ooh, gonna start my first class on monday in my area. that looks painful, i think i'd pass out, i'm so unfit. But hey if i get a body like yours it'll be worth it. Cool vid.

  • she probably has an amazing tummy!!!

  • Nach den 2 mal anschauen dieses Video´s konnte ich den tanz . Wie viel trainen müssen die haben *o* ich bin aus der puste ;D keine kondicion :O

  • 1st time trying it and whooo ! loved it, easy steps too

  • Can't get enough of girl in yellow,wow,Mad about her

  • Put new ones up! :) your awesome.. I do these videos everynight between my other zumba work outs and there great:)

  • i feel healthier just watching this video! I worked off 12 oreos just sitting here watching

  • This seems so hardcore.

  • Wonderful. Very simple but effective. I am tired!

  • hahahahahahahahaha old lady in the blue shorts awdaawda way in the back!!!!!!!!!!!!!!!!! LOL

  • The black shirt lady rocks!

  • i bet she had stomache cramps for days after... (: 

  • this is not good! It's unhealthy!

  • amazing core workout! me encanta el Zumba.

  • uuuuuuuuff.! calor caloorr.! me matoooo... BUENISIMO,.!

  • i did it and owww that hearts the stomic

  • @shanisdoiron u spelled hurts wrong

  • wow!!tried it,I'm out of breath!

  • DANG yellow is get in it

  • this dosent look like zumba

  • Sehr gut :D

  • love it

  • Damn girllll I wish I had your body and ability :-(

  • holy moly ab workout!!! <3 it!!!!!

  • i like the old lady dancing in the back(:

  • This had helped a lot! Thank you amber, zumba is just amazing and your videos are wonderful! People out there who want to lose weight... Do zumba!

  • <3

  • i will do this for 4-3 weeks!

  • sexy ;)

  • Didnt think this was a wkout...until I actually tried following along! Wow! Think I mite wanna do switch from p90 to zumba now...lol

  • @heshinesthrume1 you do lose 800 calories during one hour of Zumba :) it's also very fun to do :DD

  • how the hell she do that hip gyrating thing ?!?!?!?! been trying for hours and my hips dont move nothin like that lol

  • @DarkRuto1 Yeah. 100% understand what you mean.

  • @DarkRuto1 She likely has incredible core strength and body control - the kind I wish I had. This is an insane core workout.

  • Luv da video!!! Where can i get the song, well your remix to it ?!

  • to dopiero jest zumba ! < 3

  • pretty cool! btw i like the korean in the back walls =D

    

  • Is this for the ab onlyy workout? nice!

  • I can almost imagine that you have an amazing stomach, in yellow.

  • @Mcerda14 see my vids&learn herbs like coriander,cayenne,kelp,kale,da­ndelion,turmeric etC :D

  • LIKE!!I just would add legs more!:)

  • @KIwoable this is an abs workout, i think. thats why the movements are just focusing on the abs.

  • i luv it i was doin it with u guyz . good workout

  • I love the movements to this song!

    

  • this is so good!!!!!

  • where is this class? the zumba where i am... SUCKS!!!!

  • Cool looks like a work out

  • love your routine, thank you! Where can I find this version?

  • Amei o video.. vou colocar na minha playlist

  • what mix is this? Love it!

    I cant find this version..

  • omg love it x

  • wow intense.. wow wow!

  • Do you know what version is this song that you are playing? Any chance you can tell me where you got it. I am trying to find the same clean version.

  • omg, this workout is intense, love it!!!!!

  • That was awesome, I am not going to lie though. I couldn't keep my eyes off your stomach. Every time your hips and ribs moved your shirt was doing crazy things. I was wondering if something got detached. I only mean that in a good way! good job and thanks!

  • Love this one. Nice job :)

  • You're amazing! Love all of your videos!

  • how can you do that

  • keep em coming - your inspiring

  • great job, seems to be a more instrumental version- can't shazam it! help please.

  • Which version of this song is this?

    and wow, lots of ab work

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more