Added: 1 year ago
From: RumianaIlieva
Views: 43,944
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  • do u need to do cardio to see results?

    

  • @alericky69 what cardio means? Is this the breathing thing?

  • @Msiloveyou129 Honey, you got a long ways away from prom. It's good to start early now and by the time prom arrives (about 6 or 7 years for you) you will look fabulous. Keep up the good work!

  • LOVE IT , i CAN TELL THAT THIS IS GOING TO HELP ME ALLOT , THANKZ !!!!! :)

  • БОЛЬШОЕ СПАСИБО!!!

  • Hi Rumi,

    Could you make a video that would train the calves? I can only work out at home so don't have much to train with. Thanks so much!

  • @Fanel2010able Workout only for calves is too specific. If you want to train calves, than do jumps and high knees

  • @Fanel2010able Workout only for calves is too specific. If you want to train calves, than do jumps and high knees.

  • Hi Rumi! I really enjoy your routines - creative, effective and most importantly not boring! :) I was wondering if you could suggest any exercises for improving general posture? Thx

  • @SleepyLili If you check my old videos you will see that I improved my posture doing these exercises. So workout with me and you will see improvement gradually.

  • @RumianaIlieva so you're saying that you've get your very sexy posture by doing these exercises only? I mean these on your channel.

  • @DarkKiss92 Yes, I do only these exercise.

  • awesome workout

  • thanks!!

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