leg action and foot strike, active ball of foot landing
0:29
Added: 3 years ago
From: tttjump
Views: 11,682
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  • I am no POSE expert but after seeing your video of you on a treadmill, you need to let your hands and arm do more work for you.

    tttjump 3 years ago

  • wow, i wish i could run with such a smooth and fast stride. I am still struggling to 'get' the whole Pose thing.

    trig33kgirl 3 years ago

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