Sx Pack Diet, Abs Diet, Six Pac Abs Diet

[dragonode1]

should a fat person eat protein?

[voderbal]

Oh hello! Have you thought about - fast abs magic (just google it)? Ive heard some decent things about it and my buddy got beautiful 6 pack abs and lost a lot of belly fat with it.

[syif030391]

Holla! Have you considered - fast abs magic (do a google search)? Ive heard some unbelivable things about it and my buddy got really defined Six pack abs and lost a lot of belly fat with it.

[MrReiske]

I eat 3 average meals a day and i have a 6 pack :)

[windleon]

is there a substitute for oatmeals? i really dislike oatmeals

[jimmysmithtraining]

@windleon Any whole grain options work.

[Gabriel7910]

wheres my mp4

[StefanOrelj]

Hi Jimmy! Just want to say what a great video you made, not just as an example what you need to eat if you want 6 pack also a great motivation video. If you want 6 pack you have to eat this. End of story. Starting with it today. Hope I'll last 'till the end. I'm 76 inches tall and weigh 230 pounds( a big fella :D ). Don't get me wrong, I'm not obese, I'm a bit chubby. It isn't all fat under my skin, I got muscles. I've been doing martial arts for five years now. Sorry for the long comment ;)

[djnv11]

Jimmy thanks a lot for the great vid bro. i am 28 now it's only after i starting eating this way that i saw results. like you say too many jackasses talking shit on the internet these days and even a few leaving smart ass comments on your vids. if you want to stay fat free you got to eat fat free. great upload thanks bro.

[jimmysmithtraining]

@djnv11 Thanks for the nice comment buddy!

[MrMetallicFalcon]

theres small ways you can make things taste good without cheating. For instance, if you have oatmeal, instead of putting borinng nuts in, you can mash up a banana and mix that in.

[GetSixPackAbsFree]

Thumbs up who thinks belly fat is annoying as hell!!!

[bgelb52]

thumbs down if your gay

[jenevajones991]

I have this terrible sugar craving, what do I do about that? Somehow, brown rice isn't gonna do it, unless I cover it with syrup.

[jimmysmithtraining]

@jenevajones991 It's ok to cheat every once in a while.

[anthony9460]

Oatmeal... Chicken breast... Broccolli... And eggs are basically all I eat and i just turned 15

I'm really into nutrition ^^ keep making the great info videos Jimmy :D

[jimmysmithtraining]

@anthony9460 Thanks buddy!

[jimmysmithtraining]

@anthony9460 Thanks buddy!

[WeightGainNetwork]

Awesome stuff man, that's my diet right now, I'm doing a cutting phase... Chicken, salmon, oatmeal, brown rice, eggs, broccoli, spinach, whey protein... and...... That's it :-) One thing I do is once a week I'll "carb up" and add a double serving of all my carbs for the day to restore leptin levels. Do you have a refeed day when you are cutting?

[porkchop6021]

Listen up people, this is the truth! Dosent matter what his qualifications are, he is speaking and telling you FACTS. Anyone who is rejecting or thinking hes not right, are in the denial stage of what it takes to get 10% body fat and lower, or 6 pack abs, or ripped,shredded, all the same thing. It is not easy. Preach on brotha Jimmy.

[asparch]

What are your qualifications?

[jimmysmithtraining]

@asparch Let's see, I have a MS (Masters Degree) I have a CSCS(certified strength and conditioning specialist), I've had my work featured in magazines such as Men's Fitness, Inside Fitness, Maximum Fitness, bodybuilding. c om, t-nation, Natural bodybuilding and fitness, Physique magazine, World Physique magazine. Should I continue? oh, get out my channel, I'm in great shape too.

[xonlyxjojox]

mmm i have to lose weight and become skinny then can i get 4 packs and how months do i have to get them??

[eddyshine773]

his videos are funny cause he talks with his hands lol... but he speaks alot of truth

[jimmysmithtraining]

@eddyshine773 Thanks eddy!

[sonofmanchu]

Most of the ladies don't even pay attention to your abs!

If I can't eat the way i want, than getting six packs might not be a good idea

[IvanPavlov]

Then keep being fat

[sonofmanchu]

@IvanPavlov Oh I don't mind being fat but I am in great great shape and I do have six packs and I am eating junk food twice a week. But I workout my ass off four days a week and two hours per exercise. I am just saying that if I have to quit eating the food I love so much, I don't care of having a fat belly, but god bless me.

[OAKTOWN61]

GO HARD AND GET AFTER IT!

Love it. Thanks for the advice. I'm out here listening. Please know there are people who hear you and do. Dan

[v13tn4m3s3]

mmmh, everything that is required to eat.. i likeeee :P:P

[rowdyws6]

is broclii rice and cheese good for dieting or just broclii??

[LONFILMS]

Broccoli and brown rice is great for dieting. But i don't think cheese is.

[wmidd77]

alright tubedude101, your the fucking man

[citydawg926]

AMEN to this video!!! its a struggle but its worth it in the end.

[YoungJeezy333]

this is aweomse, more diet videos, could you make a video of foods high in casein, thanks buddy!

[jparkdzg]

outside of straight up casein supplements, milk and cheese

[johnawilliams36]

2:57 haha. good vid.

[jimmysmithtraining]

That's what happens when you are filming a clip by yourself.

[BSEASE12]

how do you get a sixpack

[BSEASE12]

what food i should eat to get a sixpack

[IrelandRobbie]

thanks for posting these vids dude :) really helpful