Watch Pat Metheny live at the Java Jazz festival from 5.30pm on Youtube
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  • great AB workout trying to built my core up after a serious back injury,

    noelok1980 7 months ago

  • Good ab workout!

    LanceRockett 1 year ago

  • @LanceRockett Thanks! Keep practicing.

    motleyfitness 1 year ago

  • Well done son!

    rvigue1 1 year ago

  • @rvigue1 Thanks Dad!

    motleyfitness 1 year ago

  • I like this whole "gravity is your gym" emphasis. Gravity is pretty inexpensive too!

    dol1701 1 year ago

  • @dol1701 You betcha!

    motleyfitness 1 year ago

  • Great video! I love the plank series.

    jlwilke1 2 years ago 2

  • @jlwilke1 Thanks! Planks are the best thing out there. So many options...

    motleyfitness 1 year ago

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