Back Exercises & Stretches : Turtle Spine Muscle Stretch

[Tykkivanne]

spudro sprädee :--DDD

[Saukkomestari]

@Tykkivanne budrospera ebun :DDD

[ChantsForTheDevil]

she laughts too much

[nimbobly]

i think shes a hostage

[URABombShell]

Thanks so much for uploading these!!!!!!!!!

[tyciol]

Since I don't have a partner, to stretch my cervical spine I usually invert, either using gravity boots (inversion table) or hang by hands on pullup bar and flip up so feet press on ceiling.

You can also use an inflatable neck pillow like Dr. Ho's. I have a similar brand but couldn't find his specifically =(

[MichealJacksonLegend]

for real i got a neck like that i post back in a month or two to update on how it works

[SmoootHman]

boob muscle.

[Rahulchasedreams]

this obe helps..like all of your other vids. thanks so much man!

[DruTraneX]

@Rahulchasedreams Are you talking about the OBE, when you (your spirit) come out of your shell (body)?

[Rahulchasedreams]

@DruTraneX It was suppose to be one and not obe...sorry for the confusion

[VixIsSoEmo]

dude ur awsome!! xD