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  • this really touched home for me so much!!!

  • stunning. yup. i love this a lot and you a lot!

  • arielle, stunning, absolutely amazing xoxo

  • thank you!!!!

    xoxo

    -amanda

  • ::smiles:: Thanks so much.

  • You raised many great suggestions and valid points. Videos like this make me feel more sure of my recovery and help me keep letting go. Good job!

  • Thanks, everyone. Your words mean a lot to me. :) I think sometimes my husband thinks I'm nuts when I hop into my office for a few minutes to make a video. I take it seriously, like an appointment! Haha. So it's nice to know the vids are helpful. Thanks again!

  • Wow, Arielle, you have fitted so many important, and very meaningful points into this short video... Like so many people on this channel you are wise beyond your years! I think a big reason why some of use ED behaviours is because of their predictability, together with the false sense of security that predictability brings!

    Lovely to meet you!

  • I agree with Sarah, all the things you said to "letting go" seem really helpful.

    I'm also trying to focus on positive thigs in order to push back destructive behaviours.

    Thanks so much for ur advice

    much love

    xoxo

  • I loved this a lot. And I think I am going to write a letter to a dear friend this week...[not to myself]...to my friend, because that feels more ok, but I think that through the process of writing the letter to my friend I will be able to reflect objectively...I think this is going to be a very helpful exercise Arielle - thank you for the wise words:) xox

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