Paul George, John Hodgson, Paul Booth - Part III - Quads

[arniemonkey]

ill never understand why evry leg press vid seems to have em overloading it for the camera s and doing really partial reps ..leg press seem s big ego excercise..and before i get shit i know they re pro s etc and better than me but .......

[royorbitol]

Nice, but why black and white....?

[ZachariahM1234]

that leg press can hold alot of weight, my gyms one only has top one, holds bout 400kg.

[bigdicklilchicks]

They fucking sucks man, y stack so much weights on if they cant handdle them...

[danr239]

Love the variation on the lunge at the end, will try that.

[mintduck]

can believe iv only just stumbled across this! great vid, better quality than some of ther older ones too. Lovin 3:15 onwards! haha! 5 stars from me! :-P

[paritutu]

awesum ...talk about dedication...big kiwiw hi5 mate

[tel3563]

Great video, can I have some more sir?

[evogym]

ROM aside (everyone has thier own opinions on this & I believe just beyond 90 degrees is sufficient & minimises shearing forces on the joint), take into account that me & Paul are both prepping for shows so mass is not the aim on this particular session.

John & Paul have incredible legs (mine aint too shabby either) so who are we to judge anyway? Please come to my gym once I am done competing Kakacracker & we'll have a PROPER front squat session...

[ElfinTan]

By the time you get to 46 I think your ROM will be shorter too! That's if you are still training then....oh yeah and are an IFBB Pro! Good Luck!

[KakaCracker]

didnt like the routine, not enough ROM on the leg pressing and single leg lunges won't be adding much mass really. I'd rather do Front Squats and Leg Press with greater ROM

[LordMonkcheese]

Those boys work hard!!!!

Why use a barbell between the legs on the split squats rather than either dumbbells or a barbell on the back?

[ElfinTan]

That constant tension 'sh*te' :-)

[neilbodybuilder1964]

Nice one Tan!!!!!

[TonyTheMuscles]

its called dedication

[winger1]

What an awesome video, more, more, more!

What was that 30 plates?